Spiced Coconut Spinach No Null No (egg Whites) Recipes

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Spiced Coconut Spinach

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101 Cookbooks
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Cook time: 5 mins

11 Ingredients
1 shallot
1 large clove of garlic
1/4 tsp fine-grain sea salt
1 Tbsp ghee, clarified butter, or sun...
1/4 tsp yellow mustard seeds
1/4 tsp whole cumin seeds
1/4 tsp red pepper flakes
1 cup finely sliced asparagus - optional
7 oz / 200g spinach, well washed, and...
squeeze of lemon
1 1/2 Tbsps unsweetened coconut, ligh...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Coconut Ginger Curry With Vegetables And Halibut

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Sunset
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Cook time: 36 mins

15 Ingredients
1 tsp tamarind concentrate* or 1 tbsp...
2 cups chopped onion
1 1/2 Tbsps minced fresh ginger
2 Tbsps ground coriander
4 serrano chiles: 2 minced, 2 halved...
1/4 tsp turmeric
1/2 tsp cayenne
About 1 tsp. salt
1 can (13.5 oz.) regular coconut milk
3 medium red, white, or Yukon Gold po...
2 carrots, cut into 1/2-in.-thick dia...
1/2 lb halibut, cut into 1/2-in. chunks
4 ozs fresh spinach
15 to 20 curry leaves*
1/2 cup frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Coriander & Coconut Fish

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BBC Good Food
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Cook time: 28 mins

11 Ingredients
steamed basmati rice to serve
1 garlic clove , crushed
2 thick pieces skinless white fish fi...
2 green chillies , seeded and chopped...
a small chunk root ginger , roughly c...
1 stalk lemon grass , tough outer lea...
2 shallots , roughly chopped
1.0 tsp ground coriander
2 handfuls spinach , wilted to serve
a large bunch coriander , leaves and...
400.0g tin light coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Egg Foo Young-ish (spinach, Egg, Ham, & Coconut Pancakes)

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Nom Nom Paleo
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Cook time: 3 mins

9 Ingredients
1 cup frozen spinach, defrosted in th...
4 eggs
¼ cup coconut flour
2/3 cup diced ham
1 tsp Sunny Paris seasoning
½ tsp baking powder
Kosher salt
Freshly ground black pepper
ghee or coconut oil
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Coconut Quinoa + Spinach Salad

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Sprouted Kitchen
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12 Ingredients
1 cup Quinoa
1 cup Light coconut Milk
1/3 cup Vegetable Broth or Water
2 Large Shallots
2 tbsp coconut Oil*
1 cup Fresh Pomegranate Seeds
4 Cups -ish Organic Baby spinach
1/2 cup Toasted Pistachio Nuts
2 tbsp Orange Juice**
2 tsp Fresh Thyme
3 tbsp Olive Oil (I used a lemon infu...
Salt/Pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Pan Seared Salmon On Thai Curried Spinach

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Closet Cooking
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Cook time: 35 mins

9 Ingredients
1 serving salmon , de-boned
salt and pepper
1/2 tbsp butter
1/2 cup coconut milk
1 tsp red Thai curry paste
1 tsp fish sauce
1 tsp palm sugar , grated or sugar
1 tsp lime juice
6 oz fresh baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Spinach And Coconut Soup

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Running With Tweezers
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14 Ingredients
2 tbsp. sunflower oil
1 onion, chopped
2 garlic cloves, crushed
2 green chilies, seeded and chopped
2 tsp. ground cumin
1 tsp. ground coriander
1/2 tsp. tumeric
1/2 tsp. ground ginger
2 1/2 cups vegetable stock
2 1/2 cups coconut milk
Generous 1 lb. baby spinach leaves
Juice of 1/2 lemon
Salt
coconut shavings, toasted, if desired...
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Nutrition by Foodily 93% match
Calories per gram: 0.8
Total fat: High
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Spinach & Sweet Potato Curry

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BBC Good Food
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Cook time: 30 mins

6 Ingredients
4 naan bread , warmed through
2-3 madras curry paste , depending on...
2 orange-fleshed sweet potatoes , cut...
200.0g spinach , washed & roughly cho...
400.0g tin coconut milk
1 onion , finely sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Pan-fried Tofu With Coconut Rice

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Oxmoor House
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Cook time: 50 mins

13 Ingredients
1 (14-oz) package extra-firm tofu, dr...
1/2 tsp ground cumin
1/2 tsp curry powder
1/2 tsp ground allspice
1/2 tsp ground ginger
1/2 tsp salt
1/2 tsp black pepper
2 tsps olive oil, divided
1 tsp chili oil
8 cups fresh baby spinach
2 garlic cloves, minced
1 Tbsp chopped cashews
coconut Rice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Coconut Spinach Snapper

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Self Magazine
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Cook time: 6 mins

17 Ingredients
1 Tbsp canola oil
4 snapper fillets (about 6 oz each)
3/4 tsp salt
1/4 tsp black pepper
2 cloves garlic, crushed
1 tsp fresh ginger, peeled and grated
1/2 cup diced red onion
1 1/2 cups canned light coconut milk
2 Tbsps fresh lime juice
1/2 cup fresh cilantro, chopped
1 tsp soy sauce
1 splash hot sauce
4 plum tomatoes, diced
1 red bell pepper, cored, seeded and...
1 green bell pepper, cored, seeded an...
1 bag (10 oz) spinach, washed (not dr...
1 cup basmati rice, cooked
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Braised Coconut Spinach & Chickpeas With Lemon

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The Kitchn
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Cook time: 23 mins

15 Ingredients
2 tsps oil or ghee
1 small yellow onion
4 large cloves garlic, peeled and minced
1 Tbsp grated ginger, from a 3-inch p...
1/2 cup sun-dried tomatoes, chopped
1 large lemon, zested and juiced (abo...
1 dried hot red pepper or dash of red...
15-oz can chickpeas, drained
1 lb baby spinach
14-oz can coconut milk
1 tsp salt, or to taste
1 tsp ground ginger
Whole roasted sweet potatoes
Cilantro leaves, to garnish
Toasted unsweetened coconut, to garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Thai Green Curry With Tomatoes, Spinach And Shrimp

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Dinner With Julie
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14 Ingredients
2 x fresh jalapeño or bird’s eye chil...
1 stalk lemongrass, the meaty parts c...
a handful of fresh cilantro
3 cloves garlic, peeled and cut into...
2 tbsp lime juice
1 tbsp canola oil
1 tbsp grated fresh ginger, or about...
Canola, olive or sesame oil, for cooking
1/2 pint cherry or strawberry tomatoe...
1/2 can light or regular coconut milk
1 lb raw shrimp or prawns, peeled wit...
1/2 bag of pre-washed baby spinach le...
salt, to taste
steamed rice, to serve over
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Curried Scallops With Coconut And Coriander Dahl And Apple Salad

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Great British Chefs
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15 Ingredients
12 scallops, cleaned and coral removed
4 tsp of curry powder
2 tsp of salt
2 tbsp of olive oil
150 g of red lentils, soaked overnigh...
240 ml of Chicken stock
2 tsp of ground turmeric
50 g of unsalted butter
1 onion, peeled and diced
2 tsp of cumin seeds
100 ml of coconut milk
50 g of baby spinach
1 bunch of coriander, chopped
1 apple, peeled and cored
1 tomato, skin removed and diced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Coconut Tilapia With Jasmine Rice & Greens For Sea Cuisine

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The Naptime Chef
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6 Ingredients
4 coconut Crusted Tilapia fillets fr...
2 cups jasmine rice
2 cups water
1 15-oz can coconut milk
½ tsp kosher salt
½ cup finely chopped baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Egg Curry

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BBC Good Food
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Site rating: 5 stars
Cook time: 30 mins

8 Ingredients
175.0g young leaf spinach
175.0g green beans , trimmed and halved
2.0 tbsp Korma paste
175.0g cherry tomatoes
3 eggs
1 onion , finely sliced
100.0ml reduced-fat coconut milk
1.0 tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Coconut Spinach Snapper

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Epicurious
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Site rating: 4 stars
Cook time: 6 mins

17 Ingredients
1 tbsp canola oil
4 snapper fillets (about 6 ozs each)
3/4 tsp salt
1/4 tsp black pepper
2 cloves garlic, crushed
1 tsp fresh ginger, peeled and grated
1/2 cup diced red onion
1 1/2 cups canned light coconut milk
2 tbsp fresh lime juice
1/2 cup fresh cilantro, chopped
1 tsp soy sauce
1 splash hot sauce
4 plum tomatoes, diced
1 red bell pepper, cored, seeded and...
1 green bell pepper, cored, seeded an...
1 bag (10 oz) spinach, washed (not dr...
1 cup basmati rice, cooked
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Lemon Poppyseed Chicken

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Cheeky Kitchen
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Cook time: 3 mins

9 Ingredients
2 chicken breasts, halved
2 Tbsps poppy seeds
1 Tbsp coconut oil
salt & pepper to taste
1 lemon, cut into wedges
1 bunch asparagus, cleaned and cut in...
1/4 cup water
1 Tbsp honey
4-6 cups baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Green Apple + Spinach Smoothie

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A Beautiful Mess
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7 Ingredients
1 lime
coconut milk
1 granny smith apple
baby spinach
yogurt
ice cubes
Optional: mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Chocolate Peanut Butter Banana Bomb Green Monster

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Oh She Glows
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12 Ingredients
1/2 serving PC extra-firm organic tofu
3 cups steamed spinach (I made a big...
1 T PC Just Peanuts Peanut Butter
1 T cocoa powder
1/2 T carob powder
1/2 scoop Amazing Grass Chocolate inf...
1 cup PC low-fat soy milk
1/3 cup water
3 cubes ice
1/2 T coconut oil
1 T chia seeds
1 small banana
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Roasted Radish, Spinach And Almond Salad With Balsamic Coconut...

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The Healthy Apple
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Cook time: 20 mins

11 Ingredients
1 cup radishes, sliced into 1/4 inch...
1 Tbsp extra-virgin olive oil
2 Tbsps balsamic vinegar
2 Tbsps coconut oil, melted
2 tsps freshly squeezed lemon juice
1/2 tsp lemon zest
1/4 tsp sea salt
1/4 tsp freshly ground black pepper
2 cups loosely packed baby spinach
2 Tbsps whole almonds
1/4 cup finely chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Thai Curry With Sweet Potato & Spinach

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SF Gate
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Cook time: 27 mins

9 Ingredients
1 tb. vegetable oil
1 yellow onion, diced
1 cup chicken stock
14-oz can coconut milk
2 tb. Asian fish sauce
3-4 tb. Thai red curry paste (see Note)
1 sweet potato, peeled, cut into 1/2-...
12 ozs boneless pork loin or chicken...
4-5 ozs prewashed baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spinach Thoren

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Martha Stewart
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Cook time: 18 mins

12 Ingredients
2 lbs fresh spinach, or 2 ten-oz pack...
3/4 cup grated unsweetened coconut
1 tsp cumin
1/8 tsp cayenne
1/4 tsp turmeric
1 tsp coarse salt
1 fresh green chile (Serrano or Thai)...
2 Tbsps vegetable oil
1 tsp brown mustard seeds
2 dried red chilies
10 to 12 fresh curry leaves (optional)
1 cup finely chopped shallots, or onion
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Coconut Curried Chickpeas, Cauliflower And Spinach

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VegetarianTimes
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Cook time: 19 mins

13 Ingredients
1/2 cup chopped fresh cilantro
4 1/2 cups stemmed, coarsely chopped...
3 cups cauliflower florets
1 1/2 Tbs. olive oil
6 medium cloves garlic, thinly sliced
1 large onion, thinly sliced
2 tsp. salt
3 Tbs. Homemade Curry Powder or good-...
4 medium carrots, thinly sliced on di...
3 cups cut green cabbage (2-inch pieces)
2 Tbs. vegetable broth or water
4 cups cooked chickpeas or rinsed can...
3/4 cup coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Spinach And Cashew Cheese Ravioli

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YumUniverse
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Cook time: 7 mins

11 Ingredients
1 9oz. jar of organic tomato sauce (I...
1 pack of organic wonton wrappers*
1 large bunch of organic spinach, de-...
1 cup pure water
2/3 cup soaked raw cashews
2 tbsp Raw Tahini
3 tbsp nutritional yeast
2 tbsp cold-pressed virgin coconut oil
1 large clove of garlic
1 tsp fresh squeezed organic lemon juice
1 tsp pink Himalayan or Celtic sea salt
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Butternut Squash, Chickpea And Spinach Curry

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Eat Like a Girl
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Cook time: 20 mins

15 Ingredients
1 x butternut squash, 6-8 inches high...
200 gm spinach, washed and excess wat...
1 tin chickpeas
1 tin Tomatoes
1 tin coconut Milk
2 cloves garlic, finely chopped
1 x onion, finely chopped
1 x green chilli, finely chopped. Mor...
1 thumb size ginger, peeled and finel...
1 handful chopped fresh coriander
1/2 lemon Lemon
1 tbsp Cumin Seed
1 tbsp Coriander Seed
1/2 tbsp turmeric powder
8 black Peppercorns
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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