• 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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  • 2 tablespoons fresh, minced cila...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup coconut oil
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  • 1 Tablespoon chopped shallot
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  • 1 garlic clove, minced
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  • ½ to 1 sliced Jalapeno, deseeded...
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  • ¼ teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 serving salmon , de-boned
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  • salt and pepper
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  • 1/2 tbsp butter
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  • 1/2 cup coconut milk
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  • 1 tsp red Thai curry paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp coconut Oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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  • 4 medium Garlic Cloves, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/3 cup chopped shallots
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  • 1 tablespoon minced peeled ginger
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  • 1 tablespoon minced garlic
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  • 1 1/2 cups reduced-fat (light) c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 tablespoon whole coriander see...
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  • 2 teaspoons whole cumin seeds, t...
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  • 1 teaspoon whole black peppercor...
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  • 1 teaspoon coarse salt
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  • 3 serrano chiles, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup Cilantro Leaves
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  • 3 tbs lime juice
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    +
  • 1 x Lime, grated zest of
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  • 1 tbs rice wine vinegar
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  • 1 cup coconut Milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 medium red bell pepper, cut i...
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    +
  • 1 medium onion, halved and sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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    +
  • 2 cup diced sweet onion (about 1...
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    +
  • 1 jalapeno, seeded if preferred...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • 1 tablespoon coconut oil,melted
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    +
  • 2 tablespoons cornmeal
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    +
  • 1 tablespoon adobo seasoning
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    +
  • 2 ounces queso quesadilla cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 2 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon hot chili flakes
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  • 1/2 teaspoon Chinese five spice...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-2 teaspoons red curry paste, t...
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  • 2 cups baby spinach
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup “lite” coconut milk
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    +
  • 1 1/2 cups cauliflower florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 avocado, diced
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    +
  • 1/3 cup white or sweet onion, ch...
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    +
  • 1/2 cup cilantro, finely chopped
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    +
  • 1-2 limes, juiced
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2-1 teaspoon Thai red curry pa...
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  • 1 10-ounce package frozen pureed...
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    +
  • 2 teaspoons lime juice
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    +
  • 8 ounces boneless, skinless chic...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 english cucumber, peeled and...
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  • 1 avocado
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    +
  • 1 cup baby spinach
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    +
  • 1 grapefruit, juiced (or peeled...
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    +
  • 1/2 can light coconut milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup "lite" coconut milk
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    +
  • 2 serrano chiles or jalapeno pe...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 serrano chiles, or jalapeno pe...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 cup diced seeded tomato
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp canola oil
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    +
  • 4 snapper fillets (about 6 ounce...
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    +
  • 3/4 tsp salt
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    +
  • 1/4 tsp black pepper
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups low-salt chicken broth
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    +
  • 1 13.5-ounce can unsweetened coc...
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    +
  • 3/4 cup chopped green onions
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    +
  • 2 1/2 tablespoons curry powder
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    +
  • 1 1/2 tablespoons minced fresh l...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Two 10-ounce bags spinach, thick...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 4 large shiitake mushrooms, stem...
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    +
  • 2 medium shallots, very thinly s...
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    +
  • 1 1/2 teaspoons minced fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large fillet of salmon
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    +
  • 2 or 3 tablespoon(s) lime juice
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    +
  • 1 clove(s) garlic minced
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    +
  • 1/2 inch nub of fresh ginger grated
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    +
  • coarse sea salt to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 4 snapper fillets (about 6 oz each)
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    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/8 oz. bag organic baby spinach
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    +
  • 1 large ripe mango, peeled, pitt...
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    +
  • 2 x ripe Haas avocados, halved,...
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    +
  • 1/2 x red bell pepper, julienned...
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    +
  • 3 tbsp dry roasted peanuts, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ large cucumber
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    +
  • 1 oz lime juice
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    +
  • 6 oz grapefruit juice
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    +
  • 1 Hass avocado
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    +
  • ½ lb spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. canola oil
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    +
  • 1 lb. Yukon Gold potatoes, cut i...
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    +
  • 1 large yellow onion, thinly sli...
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 2 Tbs. minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all