• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole roasting chicken (3 to 4...
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon olive oil
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  • 1 cinnamon stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp coconut Oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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  • 4 medium Garlic Cloves, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3lb whole chicken
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  • sea salt and freshly ground blac...
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    +
  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon sesame oil or olive...
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  • 1 cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon cooking oil
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  • 1 clove garlic, finely minced
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  • 1 teaspoon grated fresh ginger
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  • 1/4 red onion, very sliced
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  • 1/2 red chili pepper, sliced (op...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon whole coriander see...
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  • 2 teaspoons whole cumin seeds, t...
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    +
  • 1 teaspoon whole black peppercor...
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    +
  • 1 teaspoon coarse salt
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    +
  • 3 serrano chiles, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • steamed basmati rice to serve
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  • 1 garlic clove , crushed
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  • 2 thick pieces skinless white fi...
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  • 2 green chillies , seeded and ch...
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  • a small chunk root ginger , roug...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 g fresh spinach leaves
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  • 200 ml coconut milk
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    +
  • 200 g asparagus
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    +
  • 100 g mung beans
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    +
  • 1 stalk of lemongrass
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15 inch stalk lemon grass, cut...
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  • 2 tbsp olive oil
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  • 1 tbsp diced jarred jalapeno pep...
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  • 1 large yellow onion, diced
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups low-salt chicken broth
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    +
  • 1 13.5-ounce can unsweetened coc...
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    +
  • 3/4 cup chopped green onions
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    +
  • 2 1/2 tablespoons curry powder
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    +
  • 1 1/2 tablespoons minced fresh l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 3 cloves garlic, finely minced
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    +
  • 2 scallions, white parts and 1/2...
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    +
  • 1 2" piece lemongrass
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 3 cloves garlic, finely minced
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    +
  • 2 scallions, white parts and 1/2...
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    +
  • 1 2" piece lemongrass
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
    -
    +
  • 4 cups low sodium vegetable broth
    -
    +
  • 1 1/2 tsp. tumeric OR curry powder
    -
    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
    -
    +
  • 1 Tbsp. coconut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 1/2 tablespoons minced lemon g...
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  • 2 teaspoons red curry paste
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    +
  • 2 ounces rice noodles (pad thai...
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    +
  • 1 (13.5 ounce) can reduced-fat c...
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    +
  • 1 (32 ounce) carton chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup Red rice
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    +
  • 1 Red onion
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    +
  • 1 Red chilli
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    +
  • 1 teaspoon lemongrass paste
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    +
  • 1 teaspoon Curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1-ounce enoki mushrooms
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  • 1 quart coconut milk
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    +
  • 1 cup brown sugar
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    +
  • Heavy cream, as needed if sauce...
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    +
  • 1/4 avocado, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch fresh coriander , roughl...
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    +
  • 1 lime, juice of
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    +
  • 1 tablespoon Thai red curry paste
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    +
  • 3/4 pint vegetable stock
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    +
  • 1 stalk lemongrass
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lemongrass stalks, white parts...
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    +
  • Freshly ground black pepper
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 teaspoons vegetable oil
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    +
  • Sweet Corn coconut Sauce with As...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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