LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup radishes, sliced into 1/4...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons coconut oil, melted
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  • 2 teaspoons freshly squeezed lem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp coconut or extra-virgin o...
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  • 1 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • 1/4 tsp red pepper flakes
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  • 4 cups Cleansing Broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen spinach, defrosted...
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  • 4 eggs
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  • ¼ cup coconut flour
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  • 2/3 cup diced ham
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  • 1 teaspoon Sunny Paris seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3lb whole chicken
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  • sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon sesame oil or olive...
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  • 1 cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole roasting chicken (3 to 4...
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon olive oil
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  • 1 cinnamon stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon unsalted butter (or...
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 pound Cremini mushrooms, fin...
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  • 1/4 cup coconut cream or coconut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons ghee
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  • 4 pounds of lamb necks, cut cros...
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  • 1 tablespoon kosher salt (Diamon...
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  • 2 medium onions, thinly sliced
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  • 4 cloves of garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 acorn or kabocha squash
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  • 1 cup wild rice
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  • 4 cups water
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  • 1 tsp sea salt
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  • 1-2 tbsp coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups diced butternut squash
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  • 2 cups trimmed and halved brusse...
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  • 2 Tbsp melted coconut or extra-v...
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  • Coarse salt and freshly ground b...
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  • 1 tsp smoked paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups whole milk
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  • 1/2 teaspoon salt
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  • 3 tablespoons lemon juice
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  • 1 piece whole wheat or gluten fr...
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  • 1 cup baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 2 pound Kabocha squash
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  • 1 lb ground pork
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  • 2 cups of frozen spinach
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  • 2 large shallots, minced
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  • 3 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 red potatoes
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  • 1 cup fresh raspberries
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  • 4 cups loosely packed mixed leaf...
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  • 1/2 cup snap peas
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  • 1/2 large red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon coconut oil (or fav...
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  • 1/2 cup finely chopped yellow on...
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  • 6 reconstituted dried shiitake m...
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  • 1/4 cup coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15 inch stalk lemon grass, cut...
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  • 2 tbsp olive oil
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  • 1 tbsp diced jarred jalapeno pep...
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  • 1 large yellow onion, diced
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 8 skinless, boneless chicken thighs
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  • 2 cups cups fat-free, less-sodiu...
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  • 2 teaspoons grated peeled fresh...
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  • 2 hot red chiles, seeded and cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
    -
    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 tablespoons fish sauce (nam pla)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon sugar
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  • 1 teaspoon ground black pepper
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  • 1 1/2 pounds skinless boneless c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon neutral oil (such a...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 (1-inch) slice ginger, peeled...
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  • 1 tablespoon minced fresh hot chile
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons coconut oil
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  • 1 tablespoon freshly ground blac...
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  • 1 tablespoon grated ginger
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  • 1 tablespoon garlic paste
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  • 3 lbs boneless salmon steaks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 pounds ground beef
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  • 1 cup diced peeled sweet potato
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup vegetable broth
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  • 1/4 cup coconut milk
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  • 2 Tbs. soy sauce
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  • 2 1/2 tsp. curry powder, or to t...
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  • 1/4 cup chopped scallions (white...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup light coconut milk
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  • 1/2 cup coarsely chopped fresh c...
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    +
  • 2 cups low-sodium chicken broth
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  • Freshly ground black pepper
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    +
  • 4 shallots, finely chopped (abou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 1 celery , cut crosswise into th...
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    +
  • 1/2 cup unsweetened coconut milk
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    +
  • 1 tablespoon finely chopped peel...
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  • 1 teaspoon cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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  • 2 tablespoons minced ginger
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  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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    +
  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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