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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 shallot
  • 1 large clove of garlic
  • 1/4 tsp fine-grain sea salt
  • 1 Tbsp ghee, clarified butter, or sun...
  • 1/4 tsp yellow mustard seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tbsp. sunflower oil
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 2 green chilies, seeded and chopped
  • 2 tsp. ground cumin
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • steamed basmati rice to serve
  • 1 garlic clove , crushed
  • 2 thick pieces skinless white fish fi...
  • 2 green chillies , seeded and chopped...
  • a small chunk root ginger , roughly c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tsps oil or ghee
  • 1 small yellow onion
  • 4 large cloves garlic, peeled and minced
  • 1 Tbsp grated ginger, from a 3-inch p...
  • 1/2 cup sun-dried tomatoes, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • One 2 lb Kabocha squash
  • 1 lb ground pork
  • 2 cups of frozen spinach
  • 2 large shallots, minced
  • 3 garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp canola oil
  • 4 snapper fillets (about 6 oz each)
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 2 cloves garlic, crushed
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 x fresh jalapeño or bird’s eye chil...
  • 1 stalk lemongrass, the meaty parts c...
  • a handful of fresh cilantro
  • 3 cloves garlic, peeled and cut into...
  • 2 tbsp lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches high...
  • 200 gm spinach, washed and excess wat...
  • 1 tin chickpeas
  • 1 tin Tomatoes
  • 1 tin coconut Milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 tbsp canola oil
  • 4 snapper fillets (about 6 ozs each)
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 2 cloves garlic, crushed
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup chopped fresh cilantro
  • 4 1/2 cups stemmed, coarsely chopped...
  • 3 cups cauliflower florets
  • 1 1/2 Tbs. olive oil
  • 6 medium cloves garlic, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 Tbsps vegetable oil
  • 1 medium onion, sliced
  • 5 cloves garlic
  • 1 3-inch piece ginger, peeled
  • 1 jalapeno pepper (remove seeds for l...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
  • 1 1/2 tsp whole Cumin Seeds
  • 2 tbsp coconut Oil, clarified butter...
  • 4 x Shallots, thinly sliced
  • 4 medium garlic Cloves, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 garlic clove , crushed
  • ½ a 400ml can reduced-fat coconut milk
  • finger-tip piece fresh root ginger ,...
  • 2.0 tsp garam masala
  • 1.0 tbsp sunflower oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 tsp turmeric
  • 1 tsp lemon juice
  • 1 cup chopped tomatoes
  • 1 large onion, finely sliced
  • 1 1/2 tsps ground cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 cups cauliflower florets
  • 1 1/2 Tbs. olive oil
  • 6 medium cloves garlic, thinly sliced
  • 1 large onion, thinly sliced
  • 2 tsp. salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 head cauliflower, cored and cut i...
  • 2 potatoes, peeled and diced
  • 8 tbsp. clarified butter
  • 1 medium yellow onion, peeled and minced
  • 1 green apple, peeled, cored, and minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (14-oz) package extra-firm tofu, dr...
  • 1/2 tsp ground cumin
  • 1/2 tsp curry powder
  • 1/2 tsp ground allspice
  • 1/2 tsp ground ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbsps cold unsalted butter
  • French bread, heated, for serving
  • 2 cups clam broth
  • 3 cloves garlic, coarsely chopped
  • 1 cup unsweetened coconut milk
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 9oz. jar of organic tomato sauce (I...
  • 1 pack of organic wonton wrappers*
  • 1 large bunch of organic spinach, de-...
  • 1 cup pure water
  • 2/3 cup soaked raw cashews
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 4 ozs cellophane noodles
  • 6 cups low-sodium chicken broth
  • 1–2 red Thai (or jalapeño) peppers, s...
  • 3 cloves garlic, chopped
  • 1 Tbsp grated ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
  • 1 Tbsp fish sauce or reduced-sodium s...
  • 1 medium onion, halved and sliced
  • 1-2 tsps red curry paste, to taste (s...
  • 1 tsp light brown sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 18 Ingredients
  • 110 g dried chickpeas
  • 4 cloves garlic, finely chopped
  • 3 Tbsps vegetable oil
  • 50 g ground almonds
  • Ã?½ tsp turmeric
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup coconut oil
  • 1 Tbsp chopped shallot
  • 1 garlic clove, minced
  • ½ to 1 sliced Jalapeno, deseeded (dep...
  • ¼ tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 Mahi Mahi filets
  • 1 tbsp olive oil
  • 1/2 red onion (chopped)
  • 4 cloves garlic (chopped)
  • 1 cups white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 3 cups baby spinach
  • 1/4 lb snow peas, halved crosswise
  • 3/4 lb dried chow mein noodles
  • 3 Tbsps vegetable oil
  • 2 shallots, thinly sliced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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