• 12 Ingredients
  • 1 cup Quinoa
    -
    +
  • 1 cup Light coconut Milk
    -
    +
  • 1/3 cup Vegetable Broth or Water
    -
    +
  • 2 Large Shallots
    -
    +
  • 2 tbsp coconut Oil*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
    -
    +
  • 4 cups low sodium vegetable broth
    -
    +
  • 1 1/2 tsp. tumeric OR curry powder
    -
    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
    -
    +
  • 1 Tbsp. coconut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 shallot
    -
    +
  • 1 large clove of garlic
    -
    +
  • 1/4 teaspoon fine-grain sea salt
    -
    +
  • 1 tablespoon ghee, clarified but...
    -
    +
  • 1/4 teaspoon yellow mustard seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 naan bread , warmed through
    -
    +
  • 2-3 madras curry paste , dependi...
    -
    +
  • 2 orange-fleshed sweet potatoes...
    -
    +
  • 200.0g spinach , washed & roughl...
    -
    +
  • 400.0g tin coconut milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp. sunflower oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 green chilies, seeded and chopped
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons oil or ghee
    -
    +
  • 1 small yellow onion
    -
    +
  • 4 large cloves garlic, peeled an...
    -
    +
  • 1 tablespoon grated ginger, from...
    -
    +
  • 1/2 cup sun-dried tomatoes, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
    -
    +
  • 1 cup whole almonds, ground into...
    -
    +
  • 1 cup gluten-free rolled oats or...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup oats
    -
    +
  • 1 1/4 cup whole wheat flour
    -
    +
  • 1/2 cup raw sugar
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1/4 tsp baking powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole wheat pastry flour,...
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 2 cups buttermilk**
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
    -
    +
  • 16 oz . cooked white beans (cann...
    -
    +
  • 1/2 cup white onion, chopped
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 3/4 tsp apple cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 tablespoon whole coriander see...
    -
    +
  • 2 teaspoons whole cumin seeds, t...
    -
    +
  • 1 teaspoon whole black peppercor...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 3 serrano chiles, sliced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Cilantro Leaves
    -
    +
  • 3 tbs Lime Juice
    -
    +
  • 1 x Lime, grated zest of
    -
    +
  • 1 tbs rice wine vinegar
    -
    +
  • 1 cup coconut Milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup oats
    -
    +
  • 1 1/4 cup whole wheat flour
    -
    +
  • 1/2 cup raw sugar
    -
    +
  • 1 tbsp pumpkin pie spice
    -
    +
  • 1/4 tsp baking powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 chicken breasts, skinless and...
    -
    +
  • 400 g of panko breadcrumbs
    -
    +
  • 4 eggs
    -
    +
  • 100 ml of milk
    -
    +
  • 200 g of flour
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Garden spinach tortilla
    -
    +
  • 4 slices Citrus Chipotle pork loin
    -
    +
  • 1 sliced tomato
    -
    +
  • Marinated Kale Salad
    -
    +
  • Orange Fennel Mint Salad
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound boned, skinned chicken b...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon hot chili flakes
    -
    +
  • 1/2 teaspoon Chinese five spice...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • Zest of 1 lemon
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons coconut aminos
    -
    +
  • 2 tablespoons minced basil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 eggs, beaten
    -
    +
  • 1 (13.5 ounce) can lite coconut...
    -
    +
  • ¼ cup stevia
    -
    +
  • 2 cups brown rice, cooked
    -
    +
  • 1 tsp. vanilla extract
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup garbanzo bean flour
    -
    +
  • 1 tsp sea salt
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1 1/4 cups water
    -
    +
  • 1 large handful of fresh spinach
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup milk (I used vanilla soy m...
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1 tsp vanilla extract
    -
    +
  • 1 ripe banana
    -
    +
  • 1 cup spinach
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups baby spinach leaves
    -
    +
  • 2 cups torn romaine lettuce
    -
    +
  • 1 large red pepper, thinly sliced
    -
    +
  • 1/2 cup canned mandarin oranges,...
    -
    +
  • 1/4 cup KRAFT Raspberry Vinaigre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 head cauliflower, cored and...
    -
    +
  • 2 potatoes, peeled and diced
    -
    +
  • 8 tbsp. clarified butter
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 1 green apple, peeled, cored, an...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons fish sauce (nam pla)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 1/2 pounds skinless boneless c...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 pounds ground beef
    -
    +
  • 1 cup diced peeled sweet potato
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 1/2 cups shredded fresh coconu...
    -
    +
  • 1/4 cup red onion or shallots, i...
    -
    +
  • 1/4 cup peeled fresh ginger, in...
    -
    +
  • 1/4 cup unsalted roasted peanuts
    -
    +
  • 1/4 cup small dried shrimp
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all