• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 chicken breasts, halved
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  • 2 tablespoons poppy seeds
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  • 1 tablespoon coconut oil
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  • salt & pepper to taste
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  • 1 lemon, cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1½ teaspoons cumin seeds
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  • 1½ teaspoon coriander seeds
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  • 2″ piece ginger, peeled and cut...
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  • 1 tablespoon red pepper flakes*
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  • 1 tablespoons smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Sweet potato (Roasted)
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  • coconut oil (Use olive oil if yo...
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  • 2 large cloves garlic
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  • 1/2 onion
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  • 1/2 tin of chickpeas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup coconut oil
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  • 1 Tablespoon chopped shallot
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  • 1 garlic clove, minced
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  • ½ to 1 sliced Jalapeno, deseeded...
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  • ¼ teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup radishes, sliced into 1/4...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons coconut oil, melted
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  • 2 teaspoons freshly squeezed lem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp coconut Oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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  • 4 medium Garlic Cloves, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup red lentils
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  • 1 cup water
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  • 1 1/2 tbsp garam masala
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  • 2 tbsp coconut oil
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  • 2 cup sliced button mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp unrefined coconut oil
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  • 1/2 cup chopped celery
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  • 1 tbsp chopped garlic
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  • 8 cup veggie broth or water
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  • 3/4 lb rinsed red lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 9oz. jar of organic tomato sau...
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  • 1 pack of organic wonton wrappers*
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  • 1 large bunch of organic spinach...
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  • 1 cup pure water
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  • 2/3 cup soaked raw cashews
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups ¼" sliced red potatoes
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  • ¼ cup diced onion
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  • 1 tablespoon melted coconut oil
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  • 2 teaspoons curry powder
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  • ¼ cup sliced almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup oats
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  • 1 1/4 cup whole wheat flour
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  • 1/2 cup raw sugar
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  • 1 tsp cinnamon
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  • 1/4 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups whole wheat pastry flour,...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 2 cups buttermilk**
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
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  • 16 oz . cooked white beans (cann...
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  • 1/2 cup white onion, chopped
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  • 2 Tbsp tahini
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  • 3/4 tsp apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tsp coconut oil
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  • 1/4 cup diced sweet onion
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  • 1/4 cup frozen or fresh steamed...
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  • 1 can salmon, drained
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  • 1 ripe tomato, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe pear, cored and chopped
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  • 1 tightly packed cup chopped kal...
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  • 1 tightly packed cup chopped spi...
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  • 1/2 cup water
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  • 1/2 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
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  • 2 tbsp coconut oil (or olive oil)
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tbsp brown sugar (use honey fo...
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  • 1/2 tsp kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heaping handfuls of spinach
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  • 1/2 banana
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  • 1 handful raspberries
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  • 1 date, pitted
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  • 1 scoop green powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon unsalted butter (or...
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 pound Cremini mushrooms, fin...
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  • 1/4 cup coconut cream or coconut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup oats
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    +
  • 1 1/4 cup whole wheat flour
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    +
  • 1/2 cup raw sugar
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    +
  • 1 tbsp pumpkin pie spice
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    +
  • 1/4 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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    +
  • 1 jalapeno, seeded if preferred...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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