• 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
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  • 1 cup red split Lentils
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  • 7 cup Water
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  • 1 medium Carrot, cut into 1/2 in...
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  • 2 tbsp fresh peeled and minced g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons coconut oil
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  • 1 yellow onion, chopped
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  • 2 Roma tomatoes, chopped
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  • 2 tablespoons tomato paste
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  • 1 teaspoon Celtic sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup chopped onion
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  • 1 tablespoon minced peeled ginger
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  • 3 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup hot water
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  • 2 teaspoons coconut or canola oil
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  • 1/2 cup millet
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  • 1/4 cup quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb mixed fish, cut into largis...
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  • 1 lb shrimp, any size
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  • juice of 6 big limes
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  • 2 Tbsp olive oil
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  • 1 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound ground turkey or chicken
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  • 3/4 cup gluten-free oats
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  • 1 small onion
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  • 2 cloves garlic
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  • 1 inch ginger root
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 onion Onion
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  • 3 tbsp tomato paste
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  • 400 grams Chicken Breast
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  • 1/2 cm Ginger grated
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  • 2 leaves Bay Leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups sliced Swiss chard (about...
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  • 1 pound skinned, boned chicken b...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 cups chopped onions
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  • 1/4 cup minced peeled fresh ginger
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups snow peas, trimmed (about...
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  • 1 (8-ounce) package rice sticks
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  • 1 teaspoon dark sesame oil
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  • 1/2 cup chopped green onions
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  • 1 1/2 tablespoons minced peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups hot cooked rice
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  • 2 large plum tomatoes
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  • 1 tsp. vegetable oil
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  • 1/4 cup sliced green onions
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  • 1/2 inch piece gingerroot, finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large potato, diced
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  • 1 small butternut squash, peeled...
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  • 1 aubergine, diced
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  • 6 tbsp tikka masala paste
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  • 3 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the pork/marinade:
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  • 1 lb (450 g) Pork Tenderloin
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  • 1 tbs (15 mL) Fresh Ginger, peel...
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  • 3 cloves Garlic, minced
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  • Zest of 1 orange
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons curry powder
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  • 1 cup unsweetened coconut milk
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  • 1 garlic clove , chopped
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  • 1 onion , thinly sliced
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounce(s) dry brown rice noodle...
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  • 2 cup(s) broccoli florets
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  • 2/3 cup(s) light coconut milk
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  • 1 tablespoon(s) tomato paste
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  • 3 tablespoon(s) natural peanut b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounce(s) dry brown rice noodle...
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  • 2 cup(s) broccoli florets
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  • 2/3 cup(s) light coconut milk
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  • 1 tablespoon(s) tomato paste
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  • 3 tablespoon(s) natural peanut b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the pasta:
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  • 6 to 8 oz Rotini or Fusilli pasta
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  • 1 tsp extra virgin oil
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  • 8 sage leaves, chopped
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  • 1 to 1.5 tsp fresh thyme leaves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 2 cups cooked Balinese red rice,...
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  • 1 tablespoon minced lemongrass,...
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  • 4 eggs, beaten
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  • Peanut oil, for frying
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  • 1 teaspoon shrimp paste (optional)
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  • Show all (39)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (13.5-ounce) can unsweetened c...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1/4 cup chopped fresh cilantro l...
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  • 1/4 cup ghee or vegetable oil
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  • Steamed basmati rice, for serving
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 lime, juice of
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  • 2 cups cooked white rice
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  • 1 large tomato , seeded and slic...
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooked rice, for serving, optional
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  • Salt and freshly ground black pe...
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup cauliflower florets
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  • 1/2 cup diced carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh coriander...
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  • 3 green onions , sliced
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  • steamed rice , to serve
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  • 1/3 cup lime juice
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all