• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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    +
  • 1 tbsp rapeseed oil
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    +
  • 2 shallots, peeled and finely sl...
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    +
  • 3 tbsp Thai red curry paste
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    +
  • 400 ml (14fl oz) coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup sweet brown rice (or any s...
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    +
  • 13 ounces (1 can) light coconut...
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    +
  • 2 inches fresh lemongrass, slice...
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    +
  • 1 inch knob fresh ginger (also o...
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    +
  • 1 ear corn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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    +
  • 4 whole cloves
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    +
  • 1 inch cinnamon stick
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
    -
    +
  • 1 ½ cups Wild rice Blend
    -
    +
  • ½ t salt
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    +
  • 1 head cauliflower
    -
    +
  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 2 tablespoons coconut or vegetab...
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    +
  • 4 medium carrots (preferably ass...
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    +
  • 2 medium shallots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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    +
  • 1 tsp turmeric
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    +
  • 1 tsp mustard seeds
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    +
  • 6 shallots finely sliced
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    +
  • 1 x 400g tin of chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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    +
  • 2 shallots, chopped
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    +
  • 3 garlic cloves, coarsely chopped
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    +
  • 1 Tbs. Thai red curry paste
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    +
  • 1 can (13 1/2 fl. oz.) unsweeten...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
    -
    +
  • 1 cup red rice
    -
    +
  • 2 tablespoons oil
    -
    +
  • 4 large shallots, chopped
    -
    +
  • 3 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons coconut or vegetab...
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 1 large shallot, thinly sliced
    -
    +
  • 1 serrano pepper, thinly sliced
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    +
  • 1 cup julienned or thinly sliced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One 15-ounce can coconut milk, d...
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    +
  • 1 cup white jasmine rice
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    +
  • Olive oil
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 1 large garlic clove, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown basmati rice
    -
    +
  • 1 pound sweet potatoes
    -
    +
  • 1 can coconut milk
    -
    +
  • 3 tsp Thai red curry paste
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 ml (10 fl oz/ 1 1/4 cup) ric...
    -
    +
  • 260 g (9 oz) honey
    -
    +
  • 360 g (12 oz) cucumber, peeled,...
    -
    +
  • 4 tbsp finely chopped long red c...
    -
    +
  • 3 tbsp chopped coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 4-5 tbsp soy sauce
    -
    +
  • 400.0ml can reduced-fat coconut...
    -
    +
  • stalks from 20g pack coriander
    -
    +
  • 140.0g sugar snap peas
    -
    +
  • 2.0 tbsp vegetable oil
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
    -
    +
  • 3 tbsp of vegetable oil
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1/4 tsp of turmeric
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 spring onions
    -
    +
  • 6 skinless salmon fillets , each...
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • 2.0 tbsp light olive oil
    -
    +
  • 2 x 400ml cans coconut milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon red curry powder
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons plus 1 teaspoon ve...
    -
    +
  • 2 packed cups cilantro leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 tablespoons chopped shallots
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 tablespoons minced lemongrass*...
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Ingredients FOR THE CURRY PASTE
    -
    +
  • ½ tsp granulated palm or light m...
    -
    +
  • 1 lemon grass , finely chopped
    -
    +
  • 3 small hot green chillies , fin...
    -
    +
  • 1 larger, mild-to-medium green c...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound broccolini, cut into flo...
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 1 tbsp. vegetable oil
    -
    +
  • 1 tsp. brown sugar
    -
    +
  • 7 Kaffir lime leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup jasmine rice, cooked
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • 1 tsp. finely grated lime zest
    -
    +
  • 5-1/2-oz. can coconut milk
    -
    +
  • 6 skinless flounder fillets, 1 t...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tsp. coriander seeds
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • 10 whole white peppercorns
    -
    +
  • 2 whole green cardamom pods, cru...
    -
    +
  • 2 tbsp. roughly chopped cilantro
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 10 dried guajillo or New Mexico...
    -
    +
  • 2 tablespoons whole coriander seeds
    -
    +
  • 4 1/2 teaspoons whole cumin seeds
    -
    +
  • 2 teaspoons whole fennel seeds
    -
    +
  • 1 (1-inch) cinnamon stick
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE PASTE:
    -
    +
  • 6 small Asian shallots or 2 medi...
    -
    +
  • 2 small heads garlic, unpeeled
    -
    +
  • 1 3"-piece galangal, peeled and...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Thai spicy peanut sauce
    -
    +
  • 1/2 cup coconut milk or chicken...
    -
    +
  • 2 chicken breasts, boneless and...
    -
    +
  • 4 cups cooked rice
    -
    +
  • 4 eggs, fried or poached
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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