• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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    +
  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Leek
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    +
  • 2 tsp coconut Oil/Olive Oil
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    +
  • 2 Brown rice Tortillas
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    +
  • 1/3 cup Soft Goats Cheese
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    +
  • 1/3 cup Grated Mozzarella
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 lb skinless, boneless chicken...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 medium onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
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    +
  • 1 garlic clove, crushed
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    +
  • 1/4 cup onion, minced
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    +
  • 1 scallion, chopped
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
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    +
  • 3 cups leftover whole grain, plu...
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    +
  • 1/4 cup chopped bacon, about 3 t...
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    +
  • 2 cups chopped cauliflower that’...
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    +
  • 6 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 whole chicken legs (about 3 po...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 can (14.5 ounces) light coconu...
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    +
  • 1 1/2 cups canned reduced-sodium...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, chopped fine
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    +
  • 2 teaspoons fresh ginger, choppe...
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    +
  • 3/4 teaspoon turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken tenders
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    +
  • 1 can lite coconut milk, divided*
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    +
  • 1 clove garlic, crushed
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    +
  • 2 yellow onions, peeled and cut...
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    +
  • 1 1/2 cups long grain white rice*
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cup cooked brown rice
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    +
  • 2 cup cooked beans
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    +
  • 3 cup leafy greens
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    +
  • 2 tsp Herbamare seasoning
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    +
  • 2 tsp garlic granules
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 4 bone-in, skinless chicken brea...
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 onion, sliced 1/4 inch thick
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    +
  • 2 zucchini (1 pound), cut into 2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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    +
  • 2 1/4 cups water
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    +
  • 1 teaspoon canola oil
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    +
  • Salt
    -
    +
  • 1/2 cup shredded unsweetened coc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the curry soup
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    +
  • 1/2 medium onion, chopped
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    +
  • 1 1/2 medium onions, finely slic...
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    +
  • 1-inch piece of fresh ginger, pe...
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4-5 tbsp soy sauce
    -
    +
  • 400.0ml can reduced-fat coconut...
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    +
  • stalks from 20g pack coriander
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    +
  • 140.0g sugar snap peas
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    +
  • 2.0 tbsp vegetable oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon red curry powder
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    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons plus 1 teaspoon ve...
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    +
  • 2 packed cups cilantro leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 2 hot chiles with seeds, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 tablespoon whole coriander see...
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    +
  • 2 teaspoons whole cumin seeds, t...
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    +
  • 1 teaspoon whole black peppercor...
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    +
  • 1 teaspoon coarse salt
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    +
  • 3 serrano chiles, sliced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 2-pound London Broil
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    +
  • Kosher salt and freshly ground p...
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    +
  • Olive Oil
    -
    +
  • 1 can coconut milk (13.5 oz)
    -
    +
  • 3 tbsp Peanut Butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • A splash of olive oil
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    +
  • 1 medium sweet onion, diced
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    +
  • 4-5 large Yukon gold potatoes, p...
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    +
  • 1 x Light broth or fresh water,...
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    +
  • 1 cup So Delicious coconut milk,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 2 hot chiles with seeds, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The cloves from 1/2 head of garl...
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    +
  • 2 Tablespoons of fresh lime juice
    -
    +
  • 3/4 teaspoon of coarse salt
    -
    +
  • 1 Tablespoon of sweet paprika
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    +
  • 2 1/2 teaspoons of dry cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 4 stalks of fresh lemongrass, bo...
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    +
  • 6 jalapeños, seeded and coarsely...
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    +
  • 3 garlic cloves, smashed
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    +
  • One 2-inch piece of peeled fresh...
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    +
  • 2 shallots, thinly sliced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon gram masala
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 2 pinches of saffron
    -
    +
  • 3 tablespoons honey
    -
    +
  • 2 teaspoons freshly ground black...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups purple rice, preferab...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 can (14 ounces) peeled chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup yellow onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tsp brown rice miso
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    +
  • 2 cups veggie broth (make your o...
    -
    +
  • Slurry made with 1 tsp arrowroot...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all