LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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  • 1 tsp mustard seeds
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  • 6 shallots finely sliced
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  • 1 x 400g tin of chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1½ cups basmati rice
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  • 3 cups water
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  • 1 cup shredded coconut
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  • 10 curry leaves
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  • 1 tbs peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • olive oil
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  • 1.0 tsp tamarind paste
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  • steamed rice to serve
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  • 2.0 tsp coriander seeds
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  • ½ tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 2 stalks lemongrass, outer leave...
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  • 4 scallions, trimmed
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  • 3 fresh green chiles, halved and...
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  • 4 cloves garlic, coarsely chopped
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  • 1 (2-inch) piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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  • sea salt
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  • freshly ground black pepper
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  • 1/4 tsp of turmeric
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 27 Ingredients
  • Ingredients FOR THE CURRY PASTE
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  • ½ tsp granulated palm or light m...
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  • 1 lemon grass , finely chopped
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  • 3 small hot green chillies , fin...
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  • 1 larger, mild-to-medium green c...
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound broccolini, cut into flo...
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  • 1 red onion, finely chopped
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  • 1 tbsp. vegetable oil
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  • 1 tsp. brown sugar
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  • 7 Kaffir lime leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 1 (1-inch) piece cinnamon stick,...
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  • 4 whole cloves
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  • 1/4 cup unsweetened dried grated...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2-inch piece ginger, peeled and...
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  • 1 onion, chopped
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  • 4 cloves garlic, peeled and smashed
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  • 1 1/2 teaspoons turmeric
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  • 1 teaspoon kosher salt, or more...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • steamed basmati rice to serve
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  • 1 garlic clove , crushed
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  • 2 thick pieces skinless white fi...
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  • 2 green chillies , seeded and ch...
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  • a small chunk root ginger , roug...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • 8 chicken thigh fillets, cut int...
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  • 3 cardamom pods , bashed
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  • 400.0ml tin coconut milk
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  • 1 green chilli , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • A splash of olive oil
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  • 1 medium sweet onion, diced
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  • 4-5 large Yukon gold potatoes, p...
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  • 1 x Light broth or fresh water,...
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  • 1 cup So Delicious coconut milk,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 2.0 tsp garam masala
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  • 2.0 tsp turmeric
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  • 0.5 tsp ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 6 tablespoons finely grated unsw...
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  • 3 cups water
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  • 1 1/2 cups basmati rice
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  • 1/4 cup diced (1/4 inch) peeled...
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  • 1 (2-inch) fresh hot green chile...
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup finely grated unsweetened...
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  • 1 1/2 cups water
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon ground turmeric
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  • 2 (2-inch) fresh hot green chile...
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 3 garlic cloves, unpeeled
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon salt, plus more to...
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  • 2 mild to moderately hot fresh g...
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  • 1 1/2 tablespoons coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups basmati rice
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  • 1 1/2 tablespoons mild vegetable...
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  • 1/4 cup whole cashews
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  • 1/2 teaspoon mustard seeds
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  • 1 to 2 fresh hot green chiles, s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp sunflower oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, crushed
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  • Half green chilli finely diced
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  • 1 red pepper, deseeded and finel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 1 (13.5-oz) can unsweetened coco...
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  • 2 tablespoons coconut oil* or ca...
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  • 2 teaspoons black mustard seeds
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  • 5 (1/8-inch-thick) slices peeled...
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  • 2 large garlic cloves, smashed
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ¼ kg vegetable (any one vegetabl...
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  • 1 ½ tsp (7.5gms) salt
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  • ½ tsp (2.5gms) tuvar or masur dal
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  • 1 tsp (5gms) Bengal gram dal (ch...
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  • ½ tsp (2.5gms) rice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup basmati rice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon turmeric
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  • 2 fresh hot green chiles, stemmed
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  • 2-inch knob fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup vegetable broth
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  • 1/4 cup coconut milk
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  • 2 Tbs. soy sauce
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  • 2 1/2 tsp. curry powder, or to t...
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  • 1/4 cup chopped scallions (white...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lb boneless skinless chick...
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  • 2 dark-orange sweet potatoes (1...
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  • 1 can (14 oz) coconut milk (not...
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  • 1 can (8 oz) pineapple chunks, d...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2 pch asafoetida, (2 to 3)
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  • 1 Onions finely chopped
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  • 1/2 tablespoon Coriander finely...
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  • 2 cups Boiled and cooled rice
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  • 1/4 teaspoon Cumin seed, mustar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • (For Idly)
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  • rice – 1 cup
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  • Urad dal (black lentil) – ½ cup
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  • Salt - ½ tablespoon
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  • (for coconut chutney)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all