LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon cooking oil
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  • 2 tablespoons red curry paste
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  • 12 ounces coconut milk
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  • 1 red bell pepper, seeded and cu...
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  • 6 ounces fresh mushrooms, sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tsp cooking oil
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  • 2 tbsp red curry paste - or more
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  • 12 oz coconut milk
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  • 1 x red bell pepper, seeded and...
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  • 8 oz fresh mushrooms - I used Ki...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fresh basil leaves, divided
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  • 2 cans (14 oz. each) coconut milk
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  • 4 tablespoons Thai green curry p...
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  • 2 tablespoons Vietnamese or Thai...
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  • 2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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  • 1/4 cup curry powder
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  • 2 tablespoons mustard seed
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 eggs
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  • 1 cup cooked rice
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  • 1 cup coconut milk
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  • ½ cup milk
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  • ⅓ cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 red bell pepper (1/2 lb.), rinsed
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  • 1 pound boned, skinned chicken b...
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  • 1 can (14 oz.) coconut milk
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  • 1 tablespoon Thai red curry paste
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  • 1 cup frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • Hot cooked rice or rice noodles...
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  • 2 Tbs. vegetable oil
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  • 5 wild lime leaves, torn or cut...
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  • A handful of fresh Thai or Itali...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 whole roasting chicken (3 to 4...
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon olive oil
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 pound salmon fillet (preferabl...
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  • 2/3 cups fruity white wine (like...
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  • One 1/2-inch thick slice of fres...
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  • 2 tablespoons lemongrass, choppe...
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  • 1 cup plus 2 tablespoons thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 cup coconut milk (about half a...
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  • 1 cup cooked rice (brown or white)
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  • 1 tablespoon of honey, agave, or...
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  • 1 dash of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup Thai spicy peanut sauce
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  • 1/2 cup coconut milk or chicken...
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  • 2 chicken breasts, boneless and...
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  • 4 cups cooked rice
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  • 4 eggs, fried or poached
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 large poblano chilies
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  • 1 14-ounce package soft tofu
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  • 1 garlic clove, minced
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  • 1 onion, finely chopped
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  • 3 cups cooked rice, reheated
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup low-salt chicken broth o...
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  • 15-oz. can unsweetened coconut milk
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  • 5 wild lime leaves, torn or cut...
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  • A handful of fresh Thai or Itali...
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  • 1/2 lb. green beans, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chicken, chopped in bite-s...
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  • 10 spears asparagus, chopped
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  • 1 large carrot, sliced in thin c...
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  • 1 red bell pepper, thinly sliced
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 pound chicken breast, cut into...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cardamom
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbs. fish sauce
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  • Hot cooked rice or rice noodles...
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  • 2 Tbs. vegetable oil
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  • 5 wild lime leaves, torn or cut...
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  • A handful of fresh Thai or Itali...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup Greek yogurt
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  • 1 tablespoon garam masala
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon grated peeled fresh g...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2.0 tbsp laksa paste
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  • 1.0 lemongrass stalk, halved
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  • 300.0 ml chicken or vegetable stock
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  • 1.0 fresh makrut lime leaf (or...
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  • 1.0 x 400ml tin lighter coconut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • The cloves from 1/2 head of garl...
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  • 2 Tablespoons of fresh lime juice
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  • 3/4 teaspoon of coarse salt
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  • 1 Tablespoon of sweet paprika
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  • 2 1/2 teaspoons of dry cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp. peanut oil (canola or ve...
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  • 14 oz. extra-firm tofu, pressed...
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  • 1-13.5 oz. can light unsweetened...
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  • 1/4 c. red curry paste
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  • 3/4 c. vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds peeled shrimp
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  • 1 tablespoon minced fresh ginger
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  • 2 garlic cloves, minced
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  • 1 tablespoon sesame oil
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  • 1 red bell pepper, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all