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12 Spiced Coconut Lentil Soup Recipe no null olive oil recipes

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12 Spiced Coconut Lentil Soup Recipe no null olive oil recipes

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Curried Coconut Lentil Soup

Domestic Divas Blog
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Cook time: 50 mins

15 Ingredients
1 cup red split lentils
1 cup yellow split peas
1/2 cup quinoa
about 7 cups of filtered water
1 medium carrot, peeled and chopped
1 medium onion, peeled and chopped
1 bell pepper, seeded and chopped
2 garlic cloves, peeled and minced
2 Tbsps fresh ginger, peeled and minced
2 Tbsps curry powder
2 Tbsps coconut oil or extra virgin o...
1 can (14 oz.) light coconut milk
1 bay leaf
fresh chopped cilantro for garnishing
salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Spiced Coconut-red Lentil Soup

Cooking Light
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Cook time: 49 mins

14 Ingredients
2 tsps olive oil
2 cups chopped onion
1 Tbsp minced peeled fresh ginger
1 tsp ground cumin
1/2 tsp ground coriander
1/8 tsp ground cinnamon
5 garlic cloves, minced
3 cups fat-free, less-sodium chicken...
1 cup dried small red lentils
1/2 cup water
1 cup light coconut milk
3 Tbsps chopped fresh basil
2 Tbsps fresh lime juice
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Curried Red Lentil Soup With Dried Cherries And Cilantro

Cookie and Kate
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Cook time: 30 mins

11 Ingredients
1 Tbsp olive oil
1 piece (about 2 inches) fresh ginger...
6 garlic cloves, finely chopped (abou...
1 large shallot, finely chopped (1/4...
2 large carrots, peeled and finely di...
2 tsps curry powder
3/4 cup unsweetened coconut milk (red...
5 cups water
1 cup dried red lentils, picked over...
1/3 cup coarsely chopped tart dried c...
3 Tbsps finely chopped cilantro stems...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Coconut Red Lentil Soup

Oh She Glows
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13 Ingredients
1 cup yellow split peas (I didn’t hav...
1 cup red split lentils (I used green...
7 cups water
1 medium carrot, chopped
2 Tbsps fresh peeled and minced ginger
2 Tbsps curry powder
1 Tbsp extra virgin olive oil (EVOO)
8 green onions, thinly sliced
1/3 cup golden raisins (I used regula...
1/3 cup tomato paste
1 14-oz can coconut milk
2 tsps fine grain sea salt
one small handful cilantro, chopped (...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Coconut Curry Red Lentil Soup

Naturally Ella
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Cook time: 45 mins

12 Ingredients
1 c red lentils
3 cups water
1 small sweet potato, peeled and ¼” c...
1 carrot, diced
1 Tbsp fresh ginger, peeled and minced
1 Tbsp good-quality curry powder
1 Tbsp olive oil
4-6 green onions, diced
3 Tbsps tomato paste
½ 14 oz can coconut milk
¼ tsp salt
Cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Thai Coconut Curry Lentil Soup

Jeanette's Healthy Living
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Cook time: 43 mins

10 Ingredients
1 Tbsp olive oil
1 tsp minced ginger
1 tsp minced garlic
1-2 tsps Thai red curry paste (if you...
6 cups water
1 cup red lentils, picked through for...
1 medium sweet potato, cut into 1/2″...
1/4 tsp turmeric
1 tsp salt
1/4 cup coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Curried Lentil Soup

King Arthur Flour
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Cook time: 8 mins

4 Ingredients
: In a large soup pot, sauté the onio...
Stir in the water and chicken broth,...
: In a small mixing bowl, stir togeth...
Serve the soup with the sauce on the...

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Spiced Vegetarian Lentil Soup Recipe {secret Recipe Club}

Jeanette's Healthy Living
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Cook time: 2 mins

17 Ingredients
1 cup leek, diced
1/2 cup celery, diced
1/2 cup carrot, diced
3/4 cup yam, diced
2 Tbsps olive oil
1 clove garlic, minced
1 cup red lentils
1 tsp cumin
1 tsp coriander
1/2 tsp smoked paprika
1/4 tsp cayenne pepper
1/4 tsp turmeric
1/4 tsp cinnamon
2 bay leaves
6 cups vegetable stock
salt and pepper, to taste
Garnishes: coconut milk, chopped appl...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Red Lentil & Coconut Milk Soup

Louanne's Kitchen
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Cook time: 45 mins

15 Ingredients
1 cup red lentils
3 Tbsps olive oil
1 cup onions, diced
1/2 cup celery, diced
1/4 cup red bell pepper, diced
1 jalapeno pepper, diced
1 Tbsp grated garlic
2 cups chicken broth
14 oz can diced tomatoes
14 oz can lite coconut milk
1 tsp curry powder
1/2 tsp ground cardamom
Water
Salt & pepper to taste
Yogurt or heavy cream, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Lentil Curry Soup

Better recipes
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Site rating: no rating
Cook time: 31 mins

16 Ingredients
2 T olive oil
1 yellow onion, chopped
2 T minced, fresh garlic
2 T grated fresh ginger
1 T curry powder
Pinch sugar
2 cans (14 oz. each) lower-sodium chi...
3/4 cup red lentils
1 or 2 limes, cut into wedges
1/4 cup half-and-half or light cream
Salt to taste
Garnish:
1/3 cup toasted, sweetened coconut
1/3 cup dry roasted peanuts, coarsely...
1/4 cup coarsely chopped scallions
1/4 cup coarsely chopped fresh cilant...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Curried Red Lentil Soup With Dried Cherries & Cilantro

My Recipes
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11 Ingredients
2 tsp(s) olive oil
3 Tbsp(s) fresh garlic peeled and fin...
3 cloves of garlic finely chopped
1 large shallot finely chopped
2 carrots chopped or shredded
2 tsp(s) curry powder
1 1/4 tsp(s) coarse salt
3/4 cup(s) unsweetened light coconut...
1 cup(s) red lentils
1/3 cup(s) dried red cherries chopped
6 Tbsp(s) cilantro chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Red Lentil And Carrot Soup With Coconut For The Crock Pot

Food.com
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Site rating: 5 stars
Cook time: 15 hrs 35 mins

15 Ingredients
1 Tbsp fresh lemon juice
6 cups vegetable broth or chicken broth
1/2 tsp cracked black peppercorns
2 large carrots , peeled
1 Tbsp olive oil
1 (28 oz) can tomatoes , including juice
2 cups red lentils , well washed
1 (14 oz) can light coconut milk
2 tsps turmeric
1-4 tsp of your favorite hot sauce
2 tsps cumin seeds
4 garlic cloves , minced
1/2 cup finely chopped cilantro (to g...
1 tsp salt
2 onions , finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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