• 15 Ingredients
  • 1/2 large red onion, finely chopped
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  • 1/2 red chili
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  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 large red or yellow onion, diced
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  • 2 celery stalks, halved lengthwi...
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  • 4 cloves garlic, minced
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  • One ½-inch piece fresh ginger, m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp unrefined coconut oil
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  • 1/2 cup chopped celery
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  • 1 tbsp chopped garlic
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  • 8 cup veggie broth or water
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  • 3/4 lb rinsed red lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 2 small yellow onions (or 1 larg...
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  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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  • 2 cups chana dal, rinsed and pic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons fennel seeds
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  • 2 teaspoons cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/4 cup peanut oil
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  • 3 medium carrots, coarsely shredded
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 45 minutes
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  • 8 to 10
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  • 2 cups red lentils
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    +
  • 1 sweet potato (about 10 ounces)...
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  • 1 large carrot
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped (1 cup)
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons McCormick® Gourm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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    +
  • 1 cup red lentils , washed
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    +
  • 18 ounces carrots , sliced (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup leek, diced
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  • 1/2 cup celery, diced
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    +
  • 1/2 cup carrot, diced
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    +
  • 3/4 cup yam, diced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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  • 1 tsp (5 ml) salt  
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  • 6 cups (1.5 L) vegetable stock  
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    +
  • Thin slices lemon (optional)
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  • 1 tbsp (15 ml) vegetable oil  
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red lentils
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    +
  • 1 tsp. salt
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    +
  • 1 15-oz. can diced tomatoes
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  • 2 Tbs. minced fresh ginger
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    +
  • 1 Tbs. vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • - 1 and a 1/2 cups of water (300ml)
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  • - 1/4 a cup of split red lentils...
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  • - 6 carrots (700g)
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  • - 6 tablespoon of coconut milk
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  • - 2 tablespoons of olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 carrots , finely diced
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  • 1 (28 ounce) can diced tomatoes...
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    +
  • 6 cups vegetable broth (chicken...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tbsp. (45ml) of organic coconu...
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  • 5 organic medium carrots
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  • 1 organic onion
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  • 3 cups (750ml) of organic spinach
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    +
  • 1 cup (250ml) of organic red len...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 teaspoon garam masala
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    +
  • 1 pound fresh spinach, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 6 cups vegetable broth or chicke...
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    +
  • 1/2 teaspoon cracked black peppe...
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    +
  • 2 large carrots , peeled
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1 1/4 cups coconut milk
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    +
  • 2 1/2 cups vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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