• 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 tablespoons olive oil
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  • 1 cup onions, diced
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  • 1/2 cup celery, diced
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  • 1/4 cup red bell pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • : In a large soup pot, sauté the...
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  • Stir in the water and chicken br...
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  • : In a small mixing bowl, stir t...
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  • Serve the soup with the sauce on...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 1 tablespoon minced peeled fresh...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 2 cups dried split red lentils
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  • 3/4 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 carrots , finely diced
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  • 1 (28 ounce) can diced tomatoes...
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  • 6 cups vegetable broth (chicken...
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon turmeric
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  • 200 ml coconut milk
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  • 1 garlic clove
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  • 1 onion
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  • 1 (400 g) can crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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