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Dairy free
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HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat couscous...
  • 1/2 tsp ground cumin
  • 1 1/2 Tbsps chopped fresh parsley leaves
  • 2 Tbsps chopped walnuts
  • 8 oz smoked boneless chicken breast,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat couscous...
  • 1/2 tsp ground cumin
  • 1 1/2 tbsp chopped fresh parsley leaves
  • 2 tbsp chopped walnuts
  • 8 oz smoked boneless chicken breast,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup instant couscous
  • 4 cups lightly packed watercress, bab...
  • 2 cups roasted boneless skinless turk...
  • 1/2 cup pomegranate seeds (see Note)
  • 2 Tbsps toasted pine nuts, slivered a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups red seedless grapes , halved
  • 1/2 tsp curry powder
  • 1/4 cup fresh pink grapefruit juice
  • 2 Tbsps walnuts , chopped
  • 1 cup couscous or quinoa
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp saffron
  • 2 Tbsps olive oil
  • 4 1/2 cups chicken broth
  • 1 cup baby spinach (optional)
  • 2 shallots , finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups butternut squash, peeled, seed...
  • 2 tsps extra virgin olive oil
  • 2 tsps maple syrup
  • 1 tsp balsamic vinegar
  • salt & pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scallions , chopped
  • salt & pepper
  • 1 small cooked boneless skinless chic...
  • 2 Tbsps peach balsamic vinegar or reg...
  • 2 Tbsps grapeseed oil or olive oil ,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 500 g butternut pumpkin , peeled, des...
  • 1 cup cashew nuts , salted, roasted
  • 1/4 cup lemon juice
  • 1 1/2 cups couscous
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
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