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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 4 (6-oz) boneless, skinless chicken b...
  • 1 Tbsp paprika
  • 2 tsps ground cumin
  • kosher salt & freshly ground black pe...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3 Tbsps olive oil
  • 4 boneless, skinless chicken breasts...
  • 1 tsp paprika
  • 2 tsps ground cumin
  • kosher salt and black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup water
  • 1/2 tsp salt
  • 1/2 tsp curry powder
  • 2/3 cup couscous, uncooked
  • 1 cup cubed cooked chicken breast (ab...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 4 Tbsp(s) balsamic vinegar
  • 1/2 lb(s) green beans, trimmed
  • Kosher salt and black pepper
  • 1/2 lb(s) large white mushrooms, halved
  • 3 Tbsp(s) olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 4 Tbsp(s) balsamic vinegar
  • 1/2 lb(s) green beans, trimmed
  • Kosher salt and black pepper
  • 1/2 lb(s) large white mushrooms, halved
  • 3 Tbsp(s) olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • rotisserie chicken, chopped or torn i...
  • curry mayo (recipe above, use jarred...
  • dried cranberries
  • roasted cashews, chopped into small p...
  • cilantro, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • The chicken:
  • 3/4 tsp kosher salt
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp curry powder
  • couscous salad, recipe follows
  • Salt and pepper
  • 4 (8-oz) skinless, boneless, chicken...
  • 1/2 cup heavy cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
  • 2 large cooked skinless, boneless chi...
  • 1/3 cup chopped fresh Italian parsley
  • 1/2 cup chopped sun-dried tomatoes
  • 1 (10 oz) box couscous
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 5 oz each), removed from the bone and...
  • 1 jar (6 oz) roasted red peppers, cut...
  • 2 Kirby (pickling) cucumbers, quarte...
  • 1 can (19 oz) chickpeas, rinsed
  • 4 oz feta cheese, crumbled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat couscous...
  • 1/2 tsp ground cumin
  • 1 1/2 Tbsps chopped fresh parsley leaves
  • 2 Tbsps chopped walnuts
  • 8 oz smoked boneless chicken breast,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup orange juice, divided
  • 1/2 cup water
  • 1 tsp salt, divided
  • 1 tsp ground coriander
  • 1/4 tsp ground cinnamon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 Tbsp(s) balsamic vinegar
  • 1/2 lb(s) green beans, trimmed
  • Kosher salt and black pepper
  • 1/2 lb(s) large white mushrooms, halved
  • 3 Tbsp(s) olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken drumsticks
  • 4 chicken thighs
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 Tbsps ground coriander
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Tbsp(s) balsamic vinegar
  • 1/2 lb(s) green beans, trimmed
  • Kosher salt and black pepper
  • 1/2 lb(s) large white mushrooms, halved
  • 3 Tbsp(s) olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chicken broth
  • 1/2 cup raisins
  • 2 Tbsp. curry powder
  • 1 tsp. cinnamon
  • 1/8 tsp. turmeric
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups water
  • 2/3 cup uncooked whole wheat couscous
  • 1 cup diced cooked chicken breast (su...
  • 1/4 cup chopped fresh basil
  • 3 Tbsps capers, rinsed and drained
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 3 Tbsps peanut or olive oil
  • 1/2 large red bell pepper, chopped
  • 1 cup whole wheat couscous
  • 1 1/4 cups hot vegetable broth or chi...
  • 3 Tbsps lime juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Harvest...
  • 1 1/2 cup diced cooked chicken
  • 1/2 cup thinly sliced green onions (3-4)
  • 1/2 cup diced radishes (3-4)
  • 1/2 cup diced seeded peeled cucumber
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/4 cup pitted black olives
  • 1 clove garlic, minced
  • 4 green onions, chopped
  • 1 1/2 tsps ground cumin
  • 1 green bell pepper, cut into large c...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp oil
  • 1 clove garlic , chopped
  • 2 cups chicken stock
  • 1 cup couscous
  • 1 x lemon , zest & juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • Vegetable oil cooking spray
  • 1 medium head cauliflower, trimmed an...
  • 1/4 cup extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • 2 cups low-sodium chicken broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 3/4 cup plus 2 Tbsps olive oil
  • 6 lbs skinless, boneless chicken brea...
  • Salt and freshly ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp freshly ground cinnamon
  • 1/4 cup cilantro leaves
  • Freshly ground black pepper
  • 1 large cucumber, peeled, seeded, diced
  • 1 red bell pepper, cored, seeded, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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