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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 4 (6-oz) boneless, skinless chicken b...
  • 1 Tbsp paprika
  • 2 tsps ground cumin
  • kosher salt & freshly ground black pe...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3 Tbsps olive oil
  • 4 boneless, skinless chicken breasts...
  • 1 tsp paprika
  • 2 tsps ground cumin
  • kosher salt and black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup water
  • 1/2 tsp salt
  • 1/2 tsp curry powder
  • 2/3 cup couscous, uncooked
  • 1 cup cubed cooked chicken breast (ab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 4 Tbsp(s) balsamic vinegar
  • 1/2 lb(s) green beans, trimmed
  • Kosher salt and black pepper
  • 1/2 lb(s) large white mushrooms, halved
  • 3 Tbsp(s) olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 4 Tbsp(s) balsamic vinegar
  • 1/2 lb(s) green beans, trimmed
  • Kosher salt and black pepper
  • 1/2 lb(s) large white mushrooms, halved
  • 3 Tbsp(s) olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • rotisserie chicken, chopped or torn i...
  • curry mayo (recipe above, use jarred...
  • dried cranberries
  • roasted cashews, chopped into small p...
  • cilantro, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups instant couscous
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cumin
  • 1/2 tsp kosher salt, plus more to taste
  • 1/4 tsp freshly ground black pepper,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 5 oz each), removed from the bone and...
  • 1 jar (6 oz) roasted red peppers, cut...
  • 2 Kirby (pickling) cucumbers, quarte...
  • 1 can (19 oz) chickpeas, rinsed
  • 4 oz feta cheese, crumbled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat couscous...
  • 1/2 tsp ground cumin
  • 1 1/2 Tbsps chopped fresh parsley leaves
  • 2 Tbsps chopped walnuts
  • 8 oz smoked boneless chicken breast,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tbsps olive oil
  • 1/3 cup orange juice
  • 1 tsp cumin
  • 1 tsp dried coriander*
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup orange juice, divided
  • 1/2 cup water
  • 1 tsp salt, divided
  • 1 tsp ground coriander
  • 1/4 tsp ground cinnamon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 4 Tbsp(s) balsamic vinegar
  • 1/2 lb(s) green beans, trimmed
  • Kosher salt and black pepper
  • 1/2 lb(s) large white mushrooms, halved
  • 3 Tbsp(s) olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup uncooked couscous
  • 1 1/2 cups chopped roasted chicken br...
  • 1 cup chopped English cucumber
  • 1 cup halved grape tomatoes
  • 1 cup chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken drumsticks
  • 4 chicken thighs
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 Tbsps ground coriander
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 4 Tbsp(s) balsamic vinegar
  • 1/2 lb(s) green beans, trimmed
  • Kosher salt and black pepper
  • 1/2 lb(s) large white mushrooms, halved
  • 3 Tbsp(s) olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups water
  • 2/3 cup uncooked whole wheat couscous
  • 1 cup diced cooked chicken breast (su...
  • 1/4 cup chopped fresh basil
  • 3 Tbsps capers, rinsed and drained
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Harvest...
  • 1 1/2 cup diced cooked chicken
  • 1/2 cup thinly sliced green onions (3-4)
  • 1/2 cup diced radishes (3-4)
  • 1/2 cup diced seeded peeled cucumber
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups water
  • 1 Tbsp olive oil, divided
  • 3/4 tsp salt
  • 1 cup uncooked couscous
  • 1 cup chopped yellow bell pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 3/4 cup plus 2 Tbsps olive oil
  • 6 lbs skinless, boneless chicken brea...
  • Salt and freshly ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 (1 lb) seedless cucumber
  • 1/2 cup whole flat-leaf parsley leaves
  • 1 to 2 Tbsps white-wine vinegar
  • 3 Tbsps plus 1 tsp olive oil
  • Coarse salt and ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked Israeli couscous
  • 1/4 cup chopped pitted kalamata olives
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 Tbsp chopped capers
  • 2 Tbsps extravirgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup (packed) fresh basil leaves
  • 1 cup mayonnaise
  • 1 shallot, halved
  • 1 cup buttermilk
  • 1 Tbsp fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 11/2 cups water
  • 1 cup instant couscous
  • 3/4 tsp freshly ground pepper
  • 2 scallions, sliced
  • 101/2 oz sliced roast chicken
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches of fresh mint, coarsely cho...
  • 2 lemons, juiced
  • 1 sea salt and pepper to taste
  • 1 roasted leg of chicken, cut itno 1½...
  • Garnish with fresh ground black peppe...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all

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