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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 4 (6-oz) boneless, skinless chicken b...
  • 1 Tbsp paprika
  • 2 tsps ground cumin
  • kosher salt & freshly ground black pe...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3 Tbsps olive oil
  • 4 boneless, skinless chicken breasts...
  • 1 tsp paprika
  • 2 tsps ground cumin
  • kosher salt and black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • rotisserie chicken, chopped or torn i...
  • curry mayo (recipe above, use jarred...
  • dried cranberries
  • roasted cashews, chopped into small p...
  • cilantro, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 8-10 free-range skinless chicken thig...
  • 4 Tbsps EVOO
  • Juice and zest 1 large lemon
  • 1/2 tsp ground coriander
  • 1/4 tsp ground ginger
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup (packed) fresh basil leaves
  • 1 cup mayonnaise
  • 1 shallot, halved
  • 1 cup buttermilk
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup uncooked couscous
  • 1 1/2 cups chopped roasted chicken br...
  • 1 cup chopped English cucumber
  • 1 cup halved grape tomatoes
  • 1 cup chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil, divided
  • 2 garlic cloves, minced
  • 1 (15.75-oz) can fat-free, less-sodiu...
  • 1 1/2 cups uncooked couscous
  • 2 cups chopped tomato (about 1 1/4 lbs)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups of couscous, uncooked
  • 3 cups of water
  • 1 cup of vegetable or chicken stock
  • 1 zucchini
  • 1 bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Harvest...
  • 1 1/2 cup diced cooked chicken
  • 1/2 cup thinly sliced green onions (3-4)
  • 1/2 cup diced radishes (3-4)
  • 1/2 cup diced seeded peeled cucumber
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium chic...
  • 12 ozs skinless, boneless chicken bre...
  • 1 (10-oz) package couscous
  • 1 cup chopped fresh basil
  • 1/4 cup extravirgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb baby arugula, for garnish
  • 3 Tbsps minced garlic
  • 3 cups feta cheese
  • 6 cups Moroccan couscous
  • 2 Tbsps extra-virgin olive oil plus 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups couscous
  • 1 3/4 cups boiling vegetable or chick...
  • 1 Tbsp plus 2 tsps olive oil (divided...
  • 4 ripe tomatoes, thickly sliced
  • Cracked black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
  • 2 large cooked skinless, boneless chi...
  • 1/3 cup chopped fresh Italian parsley
  • 1/2 cup chopped sun-dried tomatoes
  • 1 (10 oz) box couscous
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cups fat-free, lower-sodium chi...
  • 1 cup uncooked couscous
  • 1 1/2 cups cubed cooked chicken breast
  • 1/2 cup thinly sliced green onions (2...
  • 1/2 cup diced tomato
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 34 Ingredients
  • 1/2 Onion, diced
  • 1 cup Fresh String Beans, ends trimme...
  • 3 Tbsps Olive Oil
  • Sea Salt and Fresh Black Pepper
  • 3 cloves Garlic
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Israeli couscous
  • 1/2 cup green lentils
  • the juice of two lemons
  • 2 T lemon juice
  • 1 T garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 26 Ingredients
  • 1 Lemon, juiced
  • 4 cloves Garlic, chopped
  • 1/3 cup Olive Oil
  • 2 tsps Dijon Mustard
  • 1 tsp Oregano
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup ready-made satay sauce
  • 1/4 cup cherry tomatoes , quartered
  • 1/4 cup sun-dried tomato , chopped
  • 2 cups ready-made couscous with sun-d...
  • 2 cups spinach
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 (10-oz) box instant couscous
  • Pinch cayenne pepper
  • 1 cup halved cherry tomatoes
  • 1/2 cup loosely packed mint leaves, r...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1/2 cup couscous
  • 1 cup chicken stock
  • 2 Haas avocado
  • 1 red bell pepper
  • 1 cup cooked and rinsed black eyed peas
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups low-sodium chicken broth
  • 1/2 tsp kosher salt
  • 1 (10-oz) box (1 1/4 cups) couscous (...
  • 1/4 cup extra-virgin olive oil
  • 2 cloves garlic, peeled and crushed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps butter
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 1 1/2 cups Israeli couscous
  • 1 3/4 cup chicken stock
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/2 tsp garlic powder
  • 1 English seedless cucumber , diced
  • 1 red bell pepper , diced
  • 5-7 mushrooms , sliced
  • 1/4 cup lemon juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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