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Dairy free
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HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 1 bunch cilantro , leaves and stems
  • 5 cloves garlic
  • Zest and juice of 1 large lemon
  • 1 1/2 Tbsps ground cumin
  • 1 1/2 tsps paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp oil
  • 1 clove garlic , chopped
  • 2 cups chicken stock
  • 1 cup couscous
  • 1 x lemon , zest & juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp cumin
  • 1/4 tsp tumeric
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup instant couscous
  • 4 cups lightly packed watercress, bab...
  • 2 cups roasted boneless skinless turk...
  • 1/2 cup pomegranate seeds (see Note)
  • 2 Tbsps toasted pine nuts, slivered a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp cumin
  • 1/4 tsp tumeric
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup uncooked couscous
  • Water
  • 1 cup seedless red grapes, cut in half
  • 1/4 cup sliced green onions
  • 1/4 cup slivered almonds, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 26 Ingredients
  • black sesame seed (cracked)
  • 1 small red bell pepper (julienned)
  • 1/4 tsp powdered coriander
  • 1/4 tsp dried lemon peel
  • 1/4 tsp ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped fresh basil leaves
  • 1/2 tsp salt
  • 1 lemon, zested
  • 1/4 cup slivered almonds, toasted
  • 1/2 cup chopped fresh mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup golden raisin
  • 1/4 tsp pepper
  • 1/2 cup chopped dried apricot
  • 1/3 cup extra virgin olive oil
  • 3/4 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 22 Ingredients
  • 2 Tbsps olive oil, divided
  • 3/4 cup chopped onion
  • 1 tsp Hungarian hot paprika
  • 1/2 tsp salt
  • 1/2 tsp ground cumin
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups fat-free chicken broth
  • 1 dash ground allspice
  • 1/4 cup coarsely chopped fresh mint
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup chopped onion
  • 1/2 tsp coriander
  • 1 dash ground cinnamon
  • 2 Tbsps chopped olives
  • 1/2 tsp cumin
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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