LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1 1/2 tbsp chopped fresh parsley...
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 3/4 cup plus 2 tablespoons olive...
    -
    +
  • 6 pounds skinless, boneless chic...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 cup orange juice, divided
    -
    +
  • 3/4 teaspoon curry powder, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup uncooked couscous
    -
    +
  • Water
    -
    +
  • 1 cup seedless red grapes, cut i...
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 1/4 cup slivered almonds, toasted
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup uncooked couscous
    -
    +
  • 10 ounces white chicken meat, dr...
    -
    +
  • 12 large fresh spinach leaves
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups cooked chicken or cooked...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/3 cup toasted almond, finely c...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1/2 cup golden raisin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups red seedless grapes , halved
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 cup fresh pink grapefruit juice
    -
    +
  • 2 tablespoons walnuts , chopped
    -
    +
  • 1 cup couscous or quinoa
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all