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  • 17 Ingredients
  • 2 1/2 tsps paprika
  • 1 tsp dried thyme
  • 3/4 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup chopped fresh mint
  • 1 small onion, finely diced (about 3/...
  • 1 Tbsp fresh lemon juice; more to taste
  • 1 cup medium-grain (Moroccan) couscous
  • 1-3/4 cups homemade or low-salt canne...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 4 cup finely chopped cauliflower flor...
  • 1/2 tsp salt
  • 3/4 cup reduced-sodium chicken broth
  • 1 tsp freshly grated orange zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 carrot, thinly sliced
  • 1 parsnip, thinly sliced
  • 1 yellow squash, cut into 3/4 inch ch...
  • 1 zucchini, cut into 3/4 inch chunks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium-size onion, finely chopped
  • 2 cups Israeli couscous
  • 1 3/4 cups chicken Stock, or low-sodi...
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp salt
  • 4 cups finely chopped cauliflower flo...
  • 1/4 cup orange juice
  • 1/4 cup currants
  • 3/4 cup reduced-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1/4 cup finely chopped shallots
  • 1/4 tsp curry powder
  • 1 cup uncooked couscous
  • 1 1/4 cups fat-free, lower-sodium chi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups whole-wheat couscous
  • 1 Tbsp chopped fresh parsley
  • 1/4 tsp salt
  • 1/2 tsp hot sauce
  • Freshly ground pepper, to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps olive or vegetable oil
  • 1 small onion, cut into 1/4-inch dice...
  • 3/4 lb assorted mushrooms, stemmed an...
  • 1 8.8-oz package Israeli couscous (1...
  • 2 cups low-sodium or homemade chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 8 to 12 ozs wild rice
  • 4 cups quick-cooking couscous
  • 1 qtlow-sodium chicken stock
  • 1 stick (4 ozs) unsalted butter (or o...
  • 1 cup dried cherries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup uncooked couscous
  • 1 cup chicken broth
  • 1 Tbsp butter or margarine
  • 3 ozs fresh mushrooms, chopped (1/2 cup)
  • 1/4 cup chopped cashews or pecans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 medium carrot, thinly sliced
  • 1 medium parsnip, thinly sliced
  • 1 medium yellow squash, cut into 3/4-...
  • 1 medium zucchini, cut into 3/4-inch...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup cream cheese
  • 1 1/2 cups of uncooked couscous
  • 2 eggs
  • 1 pinch saffron thread , crushed
  • 1 pinch of crushed saffron thread
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1/2 cup finely chopped red bell pepper
  • 1 cup fat-free, less-sodium chicken b...
  • 1 cup uncooked couscous
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tsps sweet paprika
  • 1 1/2 tsps ground cumin
  • 1 tsp garlic salt
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1/4 cup finely chopped shallots
  • 1 cup uncooked couscous
  • 1 cup plus 2 Tbsps fat-free, lower-so...
  • 1/8 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1/4 cup finely chopped shallots
  • 1 cup uncooked couscous
  • 1 cup plus 2 Tbsps fat-free, lower-so...
  • 1/8 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1/4 cup finely chopped shallots
  • 1 cup uncooked couscous
  • 1/2 cup canned diced tomatoes with ch...
  • 3/4 cup fat-free, lower-sodium chicke...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 onion , chopped
  • pepper
  • 1 cup couscous
  • 2 chicken bouillon cubes
  • 2 carrots , sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
  • 9 Ingredients
  • 2 Tbsps olive oil , divided
  • 1 Tbsp pignoli nut
  • 1 3/4 cups chicken broth
  • 3 Tbsps raisins
  • salt and pepper
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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