• 12 Ingredients
  • 1/4 cup minced red onion
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon finely chopped seed...
    -
    +
  • 2 teaspoons cider vinegar
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup chopped fresh cilantro s...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon finely grated lime...
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons garlic powder
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons flour
    -
    +
  • Salt and pepper
    -
    +
  • 1/4 teaspoon ground allspice
    -
    +
  • 8 bone-in chicken thighs (about...
    -
    +
  • 4 tablespoons butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 1 cinnamon stick, broken into 1-...
    -
    +
  • 2 whole cloves
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • 1/2 teaspoon whole allspice
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large Spanish onion, chopped
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 3 cups tomato puree
    -
    +
  • ¼ cup organic ketchup
    -
    +
  • ¼ cup red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 1/8 teaspoon ground allspice
    -
    +
  • 8 bone-in chicken thighs, skinned
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup prepared mustard
    -
    +
  • 1/3 cup packed dark brown sugar
    -
    +
  • 1 teaspoon ground allspice
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 8 (3-ounce) skinless, boneless c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
    -
    +
  • 1½ tablespoons grated fresh ginger
    -
    +
  • 1 teaspoon mixed herbs by Sainsb...
    -
    +
  • ½ teaspoon paprika by Sainsbury's
    -
    +
  • ½ teaspoon ground allspice by Sa...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 17 Ingredients
  • 3 scallions, chopped
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 4 to 5 fresh Scotch bonnet or ha...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound zucchini, sliced 1/4 inc...
    -
    +
  • 1/2 pound green beans
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • 1 1/2 teaspoons ground allspice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 5 teaspoons cumin seeds
    -
    +
  • 5 teaspoons coriander seeds
    -
    +
  • 2 1/2 teaspoons whole allspice
    -
    +
  • 5 teaspoons ground nutmeg
    -
    +
  • 2 1/2 teaspoons ground ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound zucchini, sliced 1/4 inc...
    -
    +
  • 1/2 pound green beans
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • 1 1/2 teaspoons ground allspice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • FOR THE RICE AND PEAS
    -
    +
  • 2 x 410.0g cans kidney beans
    -
    +
  • 2.0 tbsp sunflower oil
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1 bunch spring onions , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped green onions
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 1 tablespoon chopped jalapeño pe...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon dark rum
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ⅓ cup cider vinegar
    -
    +
  • ⅓ cup fresh lime juice
    -
    +
  • 2 tbsp. minced ginger
    -
    +
  • 1 tbsp. lime zest
    -
    +
  • 2 tsp. coarsely cracked black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 pounds skinless, boneless chic...
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 parsnips, peeled and chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 chicken thigh and leg qaurters
    -
    +
  • 10 ramp bottoms, white only gre...
    -
    +
  • 2 serrano chiles
    -
    +
  • 2 tablespoons fresh lime juice,...
    -
    +
  • 3 garlic, cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon ground cinnamon
    -
    +
  • 2 teaspoons ground allspice
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 1/2 teaspoons ground nutmeg
    -
    +
  • 4 pounds bone-in, skin-on chicke...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon grated lime rind
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 tablespoon ground allspice
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 to 2 tablespoons finely choppe...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons dark brown sugar
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground chipotle chi...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 bone-in, skin-on chicken thighs
    -
    +
  • 6 bone-in, skin-on chicken drums...
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 2 teaspoons cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 red onions, sliced
    -
    +
  • 1 (10 oz.) package frozen cut ok...
    -
    +
  • 1 large yellow bell pepper, seed...
    -
    +
  • 4 ribs celery with leaves, sliced
    -
    +
  • 3/4 cup finely chopped, fresh fl...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup water
    -
    +
  • 3 large cloves garlic , minced
    -
    +
  • 3 Scotch bonnet peppers (any c...
    -
    +
  • 2 sprigs fresh thyme or 2 tabl...
    -
    +
  • ¼ cup ground allspice (dry pim...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all