LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 one-inch slices of ginger
    -
    +
  • 1.5 cups water
    -
    +
  • 4 whole cardamom pods, crushed
    -
    +
  • 4 black peppercorns
    -
    +
  • 1 stick cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 cup sugar
    -
    +
  • 4 cups milk
    -
    +
  • 1 cinnamon stick
    -
    +
  • 8 cardamom pods, smashed
    -
    +
  • 8 whole cloves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 quarts water
    -
    +
  • ½ cup finely chopped fresh ginge...
    -
    +
  • 10 pods cardamon
    -
    +
  • 5 whole cloves
    -
    +
  • 10 whole black peppercorns
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 of a star anise star
    -
    +
  • 10-12 whole cloves
    -
    +
  • 6-7 whole allspice
    -
    +
  • 1 heaping teaspoon of cinnamon b...
    -
    +
  • 6-7 whole white peppercorns
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cups low-fat milk
    -
    +
  • 3/4 cup bittersweet chocolate ch...
    -
    +
  • 10 cardamom pods, coarsely crack...
    -
    +
  • 1/2 teaspoon whole allspice, cra...
    -
    +
  • 2 cinnamon sticks, broken in half
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 star anise star
    -
    +
  • 10 whole cloves
    -
    +
  • 10 whole allspice
    -
    +
  • 2 cinnamon sticks
    -
    +
  • 10 whole white peppercorns
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • butter or coconut oil (for greas...
    -
    +
  • 2 1/2 cups whole milk
    -
    +
  • 1/4 cup blackstrap molasses
    -
    +
  • 1 heaping tablespoon cardamom po...
    -
    +
  • 2 star anise pods
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Kabocha squash
    -
    +
  • 1 1-inch piece of fresh ginger,...
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 5 whole cloves
    -
    +
  • 3 cardamom pods
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups whole milk
    -
    +
  • 1 1/2 cups heavy cream, divided
    -
    +
  • 3/4 cup sugar + extra, if required
    -
    +
  • 3 tablespoons strong black loose...
    -
    +
  • 1 inch piece of ginger, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ teaspoon cinnamon powder
    -
    +
  • ⅛ teaspoon ground clove
    -
    +
  • ⅛ teaspoon ground cardamom
    -
    +
  • ¼ teaspoon ground ginger
    -
    +
  • 1 whole star anise
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup water plus 1/4 cup milk...
    -
    +
  • Sugar to taste
    -
    +
  • Roughly ~2 teaspoons per cup loo...
    -
    +
  • Some or all of the following (me...
    -
    +
  • 2 green cardamom pods
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups 2% milk
    -
    +
  • 6 cardamom pods
    -
    +
  • 10 peppercorns
    -
    +
  • 2 whole cloves
    -
    +
  • 1 tea bag (black tea...I used E...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • For the chai:
    -
    +
  • 8 ounces half and half
    -
    +
  • 4 ounces water
    -
    +
  • 1 cinnamon stick, broken in half
    -
    +
  • 2 black cardamom pods, crushed...
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 whole cloves
    -
    +
  • 2 cardamom pods
    -
    +
  • 1 cinnamon stick, broken into pi...
    -
    +
  • 3 cups water
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • FOR THE chai:
    -
    +
  • 8 bags black tea, paper and stri...
    -
    +
  • 8 green cardamom pods, crushed
    -
    +
  • 8 whole allspice berries, crushed
    -
    +
  • 8 whole black peppercorns, crushed
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 4 Ingredients
  • 8 whole star anise
    -
    +
  • 2 Tbs. cardamom seeds (if using...
    -
    +
  • 4 Tbs. ground cinnamon (or 8 cin...
    -
    +
  • 1 Tbs. whole black peppercorns
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup whole milk
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 6 green or white cardamom pods
    -
    +
  • 1/2 teaspoon whole black pepperc...
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cinnamon sticks, broken in half
    -
    +
  • 8 allspice berries
    -
    +
  • 4 whole cloves
    -
    +
  • 2 peppercorns
    -
    +
  • 4 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
    -
    +
  • 2/3 cup whole milk
    -
    +
  • 2 cinnamon sticks
    -
    +
  • 2 teaspoons cardamom pods, light...
    -
    +
  • 1 teaspoon whole cloves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 green cardamom pods
    -
    +
  • 1/2 teaspoon whole red peppercor...
    -
    +
  • 1/2 teaspoon whole black pepperc...
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • 1/2 teaspoon coriander seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 x green cardamom pods
    -
    +
  • 2 x whole black peppercorns
    -
    +
  • 1/4 tsp fennel seeds
    -
    +
  • 1 x cinnamon
    -
    +
  • 2 slices Fresh ginger
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 cups whole milk
    -
    +
  • 1 cup heavy cream
    -
    +
  • 5 egg yolks
    -
    +
  • 2/3 cup sugar
    -
    +
  • 2 black tea bags (Darjeeling, En...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 cups unsweetened almond milk o...
    -
    +
  • ¾ cup honey or agave syrup
    -
    +
  • 8 small black tea bags (1 oz.),...
    -
    +
  • 8 whole green cardamom pods, cru...
    -
    +
  • 8 whole allspice, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup old fashioned oats
    -
    +
  • 1 1/2 cup milk
    -
    +
  • 1 cinnamon stick
    -
    +
  • 3 cardamom pods
    -
    +
  • 2-3 whole peppercorns
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 teaspoons whole cardamom pods
    -
    +
  • 2 teaspoons whole pink peppercorns
    -
    +
  • 2 whole star anise
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1/2 teaspoon whole cloves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all