LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons loose Assam black...
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  • 8 to 10 green cardamom pods
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  • 1/2 stick Ceylon cinnamon, crushed
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  • 1 teaspoon pink peppercorns
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  • 1 tablespoon dried rose petals
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • For the chai:
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  • 8 ounces half and half
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  • 4 ounces water
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  • 1 cinnamon stick, broken in half
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  • 2 black cardamom pods, crushed...
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  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 4 teaspoons whole cardamom pods
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  • 2 teaspoons whole pink peppercorns
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  • 2 whole star anise
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  • 1 cinnamon stick
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  • 1/2 teaspoon whole cloves
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsp Chia seeds
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  • 1 Cup Unsweetened almond milk
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  • 2 tsp Maple syrup or sweetener o...
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  • 1/2 tsp Cinnamon
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  • 1/4 tsp Ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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