LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 green cardamom pods
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  • 1/2 teaspoon whole red peppercor...
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  • 1/2 teaspoon whole black pepperc...
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  • 1 tablespoon fennel seeds
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  • 1/2 teaspoon coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup old fashioned oats
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  • 1 1/2 cup milk
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  • 1 cinnamon stick
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  • 3 cardamom pods
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  • 2-3 whole peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all