LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 one-inch slices of ginger
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  • 1.5 cups water
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  • 4 whole cardamom pods, crushed
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  • 4 black peppercorns
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  • 1 stick cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 bags assam black tea or regula...
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  • 2 cans full fat coconut milk
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  • 2/3 cup honey (use 3/4 cup for m...
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  • 1 teaspoon pure vanilla extract
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  • 3/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons loose assam black...
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  • 8 to 10 green cardamom pods
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  • 1/2 stick Ceylon cinnamon, crushed
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  • 1 teaspoon pink peppercorns
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  • 1 tablespoon dried rose petals
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 green cardamom pods, lightly c...
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  • 1/8 teaspoon black peppercorns
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  • 2 cloves
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  • 1 cinnamon stick
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  • 1 1 1/2-inch piece fresh ginger,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup water plus 1/4 cup milk...
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  • Sugar to taste
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  • Roughly ~2 teaspoons per cup loo...
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  • Some or all of the following (me...
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  • 2 green cardamom pods
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  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • For the chai:
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  • 8 ounces half and half
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  • 4 ounces water
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  • 1 cinnamon stick, broken in half
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  • 2 black cardamom pods, crushed...
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  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • About 6 cups water
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  • 1/2 cup whole milk
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  • Seeds from 1 green cardamom pod,...
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  • 2 heaping tablespoons black tea...
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  • 2 teaspoons sugar, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 c water
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  • 1 T + 1 t black tea, such as assam
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  • ½-inch piece of ginger
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  • 4 cardamom pods
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  • pinch freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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