• 22 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cups red onions, coarsely chopped
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  • 1/4 plus 1/8 teaspoon ground cumin
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  • 1/4 plus 1/8 teaspoon ancho chil...
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  • 8 cups carrots, coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 700.0ml vegetable stock
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  • 1 red chilli , deseeded and chopped
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  • 1 onion , finely chopped
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  • 1 garlic clove , chopped
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  • 400.0g can coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 onion , chopped
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  • 1.2l vegetable or chicken stock
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  • 450.0g carrots , peeled and chopped
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  • handful coriander (about ½ a sup...
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  • 1.0 tsp ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1 large onion, thinly sliced
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  • 2 pounds plum tomatoes, halved l...
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  • 1 pound carrots, peeled, cut int...
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  • 2 garlic cloves, unpeeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 1 onion, chopped
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  • 1 clove garlic, chopped
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  • 1 tablespoon grated, fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 tsp. curry powder
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  • Freshly ground black pepper
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  • Chopped peanuts, for garnish (op...
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  • 1/4 cup packed fresh cilantro le...
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  • 1-1/2 cups carrot juice; more as...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons vegetable oil
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  • 1/2 cup finely chopped onion
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  • 4 large carrots, peeled and cho...
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  • 1/8 teaspoon ground nutmeg
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons coriander seeds, t...
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  • 1/4 cup extra virgin olive oil
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  • 1 cup sliced shallots (4 large)
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  • 3 large thyme sprigs
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  • 2 Turkish bay leaves or 1 Califo...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 2 tbsp curry powder
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    +
  • 1 tbsp cumin powder
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    +
  • 2 1/2 lb sweet potatoe, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 5 tablespoons unsalted butter
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  • 2 pounds carrots, thickly sliced
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    +
  • 1 large onion, thinly sliced
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  • Salt and freshly ground pepper
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    +
  • 4 large scallions, thinly sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp. vegetable oil or butter
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    +
  • 2 small onions or leeks, chopped
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    +
  • 2 cloves garlic, chopped (optional)
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    +
  • 1 spring fresh cilantro, chopped
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    +
  • 1/2 tsp. salt, plus more to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lb carrots, peeled and uniform...
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  • 2 tsp vegetable oil
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    +
  • salt & pepper to taste
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    +
  • 1/2 tsp cumin
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    +
  • 1 large onion, roughly chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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  • 1 tsp (5 ml) salt  
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  • 6 cups (1.5 L) vegetable stock  
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    +
  • Thin slices lemon (optional)
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  • 1 tbsp (15 ml) vegetable oil  
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup minced onion
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 3 cups (or more) chicken stock o...
  • 4 cups sliced peeled carrots (ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 onion, sliced thin
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  • 4 carrots, sliced thin (about 2...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 teaspoon curry powder
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    +
  • 1 cup chicken broth
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 small onion, sliced thing
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 carrots (about 3/4 pound), pee...
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  • 1 teaspoon curry powder
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    +
  • 1 tablespoon Major Grey's chutne...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 celery rib, chopped
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  • 1 garlic clove, minced
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  • 1 teaspoon vegetable oil
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    +
  • 1 pound carrots, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 12 thin slices from a baguette
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  • 2 tablespoons unsalted butter, m...
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  • 1 small garlic clove, peeled
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  • 2 tablespoons vegetable oil
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    +
  • 4 medium parsnips (about 1 pound...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 thin slices from a baguette
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    +
  • 2 tablespoons unsalted butter, m...
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  • 1 small garlic clove, peeled
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    +
  • 2 tablespoons vegetable oil
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    +
  • 4 medium parsnips (about 1 pound...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 5 tablespoons unsalted butter
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    +
  • 2 pounds carrots, thickly sliced
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    +
  • 1 large onion, thinly sliced
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    +
  • Salt and freshly ground pepper
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    +
  • 4 large scallions, thinly sliced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. minced cilantro or parsley
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    +
  • 1 Tbs. vegetable oil
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    +
  • 1/2 tsp. fennel seeds
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    +
  • 1 apple, peeled, cored and diced
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    +
  • 1 1/2 lbs. carrots, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups chopped carrots
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  • 1 large onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 2 Tbsp. vegetable oil
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    +
  • 1 Tbsp. ground ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 3 cups cubed peeled pumpkins , (...
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    +
  • 8 carrots , cubed (about 1 lb/50...
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    +
  • 1 cup cubed and peeled potatoes
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    +
  • 1 large onion , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon curry powder
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    +
  • 2 cups water, or as needed
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 pounds carrots, chopped
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    +
  • 4 cups vegetable broth
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh chives
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    +
  • 1 pound carrots, sliced
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    +
  • 2 teaspoons minced garlic
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    +
  • 3 1/2 cups chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all