• 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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  • 2 pounds (905 grams) carrots, pe...
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  • 1 large onion, finely chopped
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  • 4 regular or 6 small garlic clov...
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  • 1/4 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 kg orange heritage carrots, wa...
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  • 20 g extra virgin olive oil + ex...
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  • salt and freshly cracked black p...
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  • 2 banana shallots, peeled and sl...
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  • 50 g unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups fresh carrot juice (the a...
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  • 2 avocados, peel and pit removed...
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  • ½ teaspoon salt
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  • ¼ cup fresh parsley, stemmed
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  • 1 teaspoon coriander, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 15 oz can chickpeas, drained & r...
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  • juice of a small lemon
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  • 2 big garlic cloves, pressed
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  • 1 T sesame oil
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  • freshly ground white pepper, to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 Tbsp unsalted butter
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  • 1 1/2 pounds carrots (6-7 large...
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  • 2 cups chopped white or yellow o...
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  • Salt
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 Tbs. unsalted butter
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  • 1 yellow onion, chopped
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  • 1 1/4 lb. parsnips, peeled and c...
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  • 1 lb. carrots, peeled and coarse...
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  • 6 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pound (about 6 medium) beets
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  • 1/2 pound (2 or 3 large) carrots
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  • 1/4 cup olive oil
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  • Sea salt
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  • 6 cups vegetable stock (homemade...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon butter
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  • 1 onion, chopped
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  • 12 ounces carrots, peeled, sliced
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  • 1 teaspoon caraway seeds, crushe...
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  • 1 14-ounce can (or more) low-sal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion, diced
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  • 250 g carrots (about 3 medium),...
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  • 75 g lentils (any colour is fine)
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 pounds carrots, preferably wit...
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  • 1/4 cup diced onion
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  • 1 clove garlic, chopped
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  • 1 teaspoon chopped fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb. carrots, peeled and cut in...
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  • 1 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • 1/2 cup heavy cream
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • FOR THE SOUP:
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  • 3 medium carrots, peeled, trimme...
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  • 2½ cups fresh carrot juice
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  • 1 tsp. butter
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  • 1 tsp. honey
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 2 tbsp olive oil
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  • 6 x carrots, diced
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  • 2 stalks celery, diced
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  • 1/2 x onion, diced
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  • 2 x big pinches of salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup orzo
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  • 1 cup white rice
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  • 6 cups chicken stock
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  • 1/3 cup plus 2 tbsp. EVOO
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 5 tablespoons unsalted butter
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  • 2 pounds carrots, thickly sliced
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  • 1 large onion, thinly sliced
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  • Salt and freshly ground pepper
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  • 4 large scallions, thinly sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 large russet potato, peeled/di...
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  • 1 large white or yellow onion, c...
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  • 1 Field Roast Spicy Chipotle Veg...
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  • 5 large carrots, sliced into thi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons (84 g) unsalted bu...
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  • 1 large yellow onion, chopped
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  • 1/4 cup peeled grated fresh ginger
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  • 3 cloves garlic, minced
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  • 7 cups (1.6 liters) vegetable st...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 tablespoons olive oil
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  • 2 tablespoon of Kerry Gold Butter
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  • 3 pounds carrots, sliced
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  • 1 large onion, chopped
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  • 6 garlic cloves, peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, finely chopped
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  • 2 large waxy potatoes, cut into...
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  • 2 medium leeks, white and pale g...
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  • 4 to 5 medium sized carrots peel...
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  • 1 medium fennel bulb, trimmed, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 3 lbs carrots cut into 1-2 inch...
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  • 3 shallots chopped
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  • 4 cloves garlic
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  • ¼ – 1 habeñero chili seeded (op...
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  • 1 tbsp cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 1 tablespoon curry powder
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  • 1 tablespoon chopped fresh parsl...
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tsp minced organic garlic puree
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  • 1/2 Tbsp olive oil
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  • 350 grams carrots- approx 4-5 me...
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  • 1 Tbsp whole corriander
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  • 375 ml Organic Vegetable Juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon butter
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    +
  • 8 medium carrots, coarsely chopp...
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  • 1 large onion, coarsely chopped...
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  • 1 large potato, coarsely chopped...
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  • 6 cups Swanson® Natural Goodness...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 carrots, peeled, roughly chopped
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  • 1 large sweet potato, peeled, ro...
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  • 4 cups vegetable stock, homemade...
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  • 1 tsp freshly grated ginger
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  • 1/8 tsp powdered cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large russet potatoes, peeled...
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  • 6 cups vegetable or chicken broth
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  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all