HF
High fiber
  • 11 Ingredients
  • 2 tablespoons coconut oil
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  • 1 small onion, peeled and chopped
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  • 5 large carrots, chopped (around...
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  • 1 green apple, chopped
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  • ½ ounce fresh ginger, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb carrots, peeled and halved...
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  • 1 lb parsnips, peeled and quarte...
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  • 1 large onion, sliced
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  • 3-inch piece of fresh ginger, pe...
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  • 6 Tbsp unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 8 oz dried pluots
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  • 1 x onion, diced
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  • 1 x bay leaf
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  • 3 x fat carrots, thinly sliced
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  • 2 pint water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon butter
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  • 8 medium carrots, coarsely chopp...
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  • 1 large onion, coarsely chopped...
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  • 1 large potato, coarsely chopped...
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  • 6 cups Swanson® Natural Goodness...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 30 g Butter, chopped
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  • 1 x large onion, coarsely chopped
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  • 750 g carrots, peeled and coarse...
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  • 1 x garlic clove, finely sliced
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  • 1 L chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon unsalted butter
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  • 4 carrots (about 3/4 pound), gra...
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  • 1/2 teaspoon sugar
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  • 1 tablespoon grated peeled fresh...
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  • 3/4 cup chicken broth, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 1 onion, sliced thin
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  • 4 carrots, sliced thin (about 2...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon curry powder
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 small onion, sliced thing
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  • 1 tablespoon vegetable oil
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  • 4 carrots (about 3/4 pound), pee...
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  • 1 teaspoon curry powder
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  • 1 tablespoon Major Grey's chutne...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons olive oil
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  • 5 large carrots, thinly sliced
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  • 2 1/2 cups thinly sliced onions
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  • 1 teaspoon dried thyme
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  • 1 teaspoon golden brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, finely chopped (1/2...
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  • 1/4 cup finely chopped peeled fr...
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  • 4 garlic cloves, chopped
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 celery rib, chopped
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  • 1 garlic clove, minced
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  • 1 teaspoon vegetable oil
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  • 1 pound carrots, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Seasoning
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  • 2 large potatoes, peeled and cho...
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  • 1 large onion, quartered
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  • 4 very large carrots
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  • chicken stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound carrots, thinly sliced
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  • 2 cups defatted chicken stock, d...
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  • 2 tablespoons white rice
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  • 1/4 teaspoon dried thyme
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup apple juice
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  • 3 cups frozen chopped carrots
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  • 1 cup frozen chopped onions
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  • 1/2 cup frozen diced potatoes
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoon(s) olive oil
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  • 1 1/2 large onions roughly chopped
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  • 3 garlic cloves crushed
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  • 1 1/2 teaspoon(s) ground coriander
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  • 1 tablespoon(s) cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound carrots, thinly sliced
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  • 2 cups defatted chicken stock, d...
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  • 2 tablespoons white rice
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  • 1/4 teaspoon dried thyme
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup apple juice
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  • 3 cups frozen chopped carrots
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  • 1 cup frozen chopped onions
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  • 1/2 cup frozen diced potatoes
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 2 cups fat free chicken broth (I...
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  • 1 whole butternut squash
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  • 1/2 cup fat-free half-and-half
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  • 1 packet Goya sazon tropical
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh chives
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  • 1 pound carrots, sliced
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  • 2 teaspoons minced garlic
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  • 3 1/2 cups chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1/2 cup diced onion
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  • 1/2 teaspoon ground caraway
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  • 3/4 teaspoon cumin seed
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  • 1 lb peeled carrot , sliced in 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dry white wine
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  • 2 tablespoons fresh lemon juice
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  • 3 cloves garlic, minced
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  • 1 1/2 cups carrots, peeled, in...
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  • 1/4 cup finely chopped ginger root
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 3 carrots, peeled and chopped
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • pepper
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  • 1 large onion , chopped
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  • 3 bay leaves
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  • parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups peeled, diced butternut s...
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  • 2 cups thinly sliced carrot (4 m...
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  • 3/4 cup thinly sliced leek or ch...
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  • 1 tablespoon butter
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  • 2 14-ounce cans chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp Butter
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  • 2 Leeks
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  • 800 g Carrots
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  • 2 tsp Gran Luchito Smoked Chilli...
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  • 1 Bay leaf
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all