LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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  • One 15-ounce can full-fat coconu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 3 tablespoons minced ginger
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  • 3/4 teaspoon ground coriander
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  • 4-5 cups diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons coconut oil
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  • 1 pound carrots, chopped
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  • 1 medium apple, peeled, cored, c...
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  • 1 large onion, chopped
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  • 2 leeks, 1 chopped, 1 julienned
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium rutabaga
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  • 2 large parsnips
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  • 4 medium carrots
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  • 1 large yellow onion
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  • 1 large clove of garlic
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon coconut oil
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  • 2 large leeks, white and light g...
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  • Kosher salt
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  • 1½ pounds large carrots, peeled...
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  • ¼ cup diced Braeburn, Empire, Mc...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons coconut oil
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  • 1 small onion, peeled and chopped
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  • 5 large carrots, chopped (around...
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  • 1 green apple, chopped
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  • ½ ounce fresh ginger, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup basmati rice
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  • 1/4 cup water
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  • 1/4 teaspoon McCormick garlic po...
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  • Pinch of salt
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  • 2 tablespoons coconut oil (or ol...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 small onion, chopped
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  • 1 garlic clove, minced
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  • 2 teaspoons yellow curry paste*
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 700.0ml vegetable stock
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  • 1 red chilli , deseeded and chopped
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  • 1 onion , finely chopped
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  • 1 garlic clove , chopped
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  • 400.0g can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp crushed fenugreek seeds
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  • 1 tbsp coconut oil
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  • 3 tbsp ginger, finely chopped
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  • 2 apples cored and diced, divided
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  • 3 cups carrots, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds peeled carrots, cut int...
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  • 3 cups low sodium vegetable broth
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  • 1 cup unsweetened light coconut...
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  • 1 medium onion (1cup), diced
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  • 2 cloves minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 4 large carrots (3/4 pound), cho...
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  • 1 tablespoon finely grated ginger
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  • 1/2 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 6 large carrots, peeled—4 thick...
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  • 2 thin slices peeled fresh ginger
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  • 1 medium white onion, finely ch...
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  • 4 cups chicken stock or canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 1 clove garlic, chopped
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  • 1 tablespoon grated, fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups homemade or low-salt cann...
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  • 1 large shallot, sliced
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  • 1 medium onion, chopped
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  • 2 Tbs. unsalted butter or vegeta...
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  • Fresh cilantro leaves for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tbs olive oil
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    +
  • 1 large shallot, peeled and minced
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    +
  • 1 garlic clove, peeled and minced
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    +
  • 1 lb (450 g) carrots, peeled and...
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  • 2 Gala apples, peeled, cored and...
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • ¼ cup green onions
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  • 2 cups carrots (4-5 large carrots)
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  • ½ cup red lentils
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 2 small red onions, quartered
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tablespoon olive oil
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    +
  • 1 onion
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    +
  • 1-2 inch piece of ginger
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  • 1 Tablespoon curry powder (I for...
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    +
  • 4-5 cups carrot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
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    +
  • 2 small red onions, quartered
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 teaspoons curry powder
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    +
  • 1 medium garlic clove, smashed
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    +
  • 1 (1/2-inch) piece ginger, peele...
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    +
  • 1/2 medium onion, coarsely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, diced
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 1/2 pounds carrots, peeled and...
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    +
  • 1/4 cup grated fresh ginger
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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  • 1 tsp (5 ml) salt  
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    +
  • 6 cups (1.5 L) vegetable stock  
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    +
  • Thin slices lemon (optional)
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    +
  • 1 tbsp (15 ml) vegetable oil  
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
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    +
  • 1 parsnip , chopped (if unavail...
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    +
  • 2 teaspoons unsalted butter
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    +
  • 1 cup red lentils , washed
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    +
  • 18 ounces carrots , sliced (abo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 6 large carrots, peeled--4 thick...
    -
    +
  • 2 thin slices peeled fresh ginger
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    +
  • 1 medium white onion, finely cho...
    -
    +
  • 4 cups chicken stock or canned l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all