• 12 Ingredients
  • 1 sweet potato, peeled and cut i...
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  • 2 tablespoons olive oil
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  • 1 tablespoon honey
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  • 1 tablespoon honey mustard (or 2...
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  • 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 2 slices whole wheat bread
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  • 2 slices sharp cheddar cheese
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  • 1/2 an avocado, sliced
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  • 1/2 a tomato, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 slices turkey bacon
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  • Extra virgin olive oil (EVOO), f...
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  • 2 chicken cutlets (6 1/2 ounces)
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  • 4 slices whole wheat bread, toasted
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  • 1/2 cup chicken or vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon cayenne pepper
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  • 8 slices turkey bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 ounces thinly sliced smoked sa...
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  • 12 thin slices European cucumber
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  • 1 avocado, ripe, sliced
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  • 1/8 teaspoon cracked black pepper
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  • 8 very thin slices wheat bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon sugar
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  • 1/4 cup red wine vinegar
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  • 1 cup thinly sliced red onion
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  • 1 tablespoon mayonnaise
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  • 2 slices (4 to 4 1/2 in. square)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pieces good whole wheat bread
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  • 3 x slices of roasted turkey breast
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  • Roma tomato slices
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  • Cucumber slices
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  • avocado slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 8 slices turkey bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices of thick wheat bread
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  • 1 avocado
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  • Squeeze of fresh lemon (optional)
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  • Flaky salt & freshly ground pepp...
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  • 2 large cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

Blt

LF
Low-fat
  • 10 Ingredients
  • 1/4 extra ripe avocado
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt
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  • 1 teaspoon cayenne pepper (optio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/4 cup low fat Greek yogurt
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  • 2 tbsp white wine vinegar
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  • 2 tsp granulated sugar
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  • Pinch fennel or caraway seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 egg, beaten
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  • 1 Tablespoon milk
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  • Pinch of salt
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  • Pinch of pepper
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  • Few pinches shredded Tillamook C...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 cups spring greens
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  • 1 oz fresh mozzarella, chopped
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  • 1 plum tomato, chopped
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  • 2 slices bacon, chopped
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  • 1 slice whole wheat bread, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pieces no name whole wheat bread
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  • 1/2 an avocado, mashed on toast
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  • few slices of tomato
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  • 2 slices of Tofurkey
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  • 1 Tbsp leftover homemade hummus
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 Tbsp light cream cheese
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  • 1 Tbsp pesto
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  • 4 slice whole wheat bread
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  • ½ avocado, sliced
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  • ¼ cup grated carrot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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  • 3 tablespoons light mayonnaise
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  • 1/8 teaspoon black pepper
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  • 4 (1-ounce) slices whole wheat b...
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  • 4 center-cut bacon slices, cooke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups (1/2-inch) cubed cooked c...
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups cold water
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  • 1 lemon, cut into quarters
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  • 1 teaspoon whole black peppercorns
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  • 1 teaspoon whole coriander seeds
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  • 1/2 pound fresh small shrimp, pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons horseradish
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  • 8 slices Pepperidge Farm® Whole...
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  • 16 thin slices roast beef (about...
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  • Thinly sliced red onion
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  • Sliced ripe avocado
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x good whole wheat bread
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    +
  • 3 x roasted turkey breast
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    +
  • Roma tomato slices
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    +
  • Cucumber slices
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    +
  • avocado slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 8 teaspoons low-fat mayonnaise
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  • 6 slices Pepperidge Farm® Whole...
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  • 1/2 avocado, sliced
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  • 8 tomato slices
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  • 4 leaves green leaf lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 slices whole wheat bread
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  • 1 large avocado, cut into 12 thi...
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  • 1 large tomato, cut into 6 thin...
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  • 6 KRAFT Singles
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  • 1/3 cup KRAFT Real Mayo Mayonnaise
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 Tbsp. TACO BELL® HOME ORIGINAL...
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  • 1 Tbsp. KRAFT Light Mayo Reduced...
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  • 2 slices whole wheat bread, toasted
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  • 5 thin slices avocado (about 1/4...
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    +
  • 6 slices OSCAR MAYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices whole wheat bread, toasted
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    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1 green onion, sliced
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    +
  • 4 slices OSCAR MAYER Baked Cooke...
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    +
  • 4 KRAFT Singles
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices whole wheat bread, toasted
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    +
  • 1 Tbsp. KRAFT sandwich SHOP Chip...
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    +
  • 2 iceberg lettuce leaves
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    +
  • 1/4 avocado, thinly sliced
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    +
  • 6 slices OSCAR MAYER Deli Fresh...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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