• 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs
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  • 2 tablespoons finely chopped mus...
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  • 2 tablespoons finely chopped bro...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely grated parm...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 clove garlic
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  • 1 roasted red bell pepper*
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  • 1 chipotle peppers in adobo sauce
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  • 2 tablespoons adobo sauce
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  • 1 teaspoon cumin powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 medium red bell pepper, halved...
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  • 10 oz feta cheese, drained and r...
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  • ¼ cup extra-virgin olive oil
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  • 2 cups arugula leaves
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  • 2 tsp extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons honey
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  • 1 rounded teaspoon cumin
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  • A handful cilantro (about 1/2 ta...
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  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 Tbsp light cream cheese
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  • 1 Tbsp pesto
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  • 4 slice whole wheat bread
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  • ½ avocado, sliced
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  • ¼ cup grated carrot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • bread or buns of choice
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  • (leftover) cold chicken
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  • 1/2 a small red onion
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  • 1 red bell pepper
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  • 1 medium avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon finely chopped fresh...
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  • 1 teaspoon adobo sauce
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  • 1/2 teaspoon chopped chipotle ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 1/2 teaspoon wasabi paste
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  • 8 ounces canned tuna
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  • 8 slices whole-wheat bread
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  • 4 thin slices red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 1/2 teaspoon wasabi paste
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  • 8 ounces canned tuna
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  • 8 slices whole-wheat bread
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  • 4 thin slices red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 cups canola oil
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  • 1/2 pound Maine or Dungeness cra...
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  • 3 tablespoons red onion, finely...
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  • 2 tablespoons scallions, thinly...
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  • 11/2 tablespoon red bell pepper,...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red onion, diced
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  • 3 tablespoons onion powder
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  • 1 tablespoon ground dried thyme
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  • 2 tomatoes, seeded and chopped
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  • 2 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 limes, juiced
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  • 1 pound packaged shredded cabbage
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  • 4 crusty rolls, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 /4 cup (3 healthy drizzles) honey
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup olive oil
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  • 1 large purple onion , cut into...
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  • 1 clove garlic , pressed
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  • 1 large red bell pepper , quartered
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  • 1/4 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 pound flank steak
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  • 1/2 cup red wine vinegar
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  • 1 lime, zested and juiced
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  • 1 avocado, pitted and flesh slic...
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  • 1 red bell pepper, cut into strips
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 wahoo fillets, cut in 1/2
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  • 1 whole red bell pepper
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  • 1/2 red onion, pulled apart into...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons lemon juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 avocado , sliced
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  • romaine lettuce or other tasty l...
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  • red onion ring
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  • 2 slices bread, except plain whi...
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  • 4-6 slices tomatoes , thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 tablespoons olive oil
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  • 3 tablespoons seasoned rice vinegar
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  • 1/4 cup fresh parsley , chopped
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  • tomato , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, finely chopped
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  • 1/4 cup chopped fresh parsley
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried thyme, crushed
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  • 1 1/2 cups rice, cooked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all