• 12 Ingredients
  • 1 whole wheat English muffin, sl...
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  • 1 egg
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  • 1/2 teaspoon milk or water
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  • sea salt
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  • cooking oil spray, or 1 to 2 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 6 Ingredients
  • 1 egg
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  • splash of milk (approx. 1½ tsp)
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  • 1 slice swiss cheese
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  • sliced avocado
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  • english muffin, toasted and butt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup buttermilk
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  • ¼ cup sour cream
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  • ¼ cup mayonnaise
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  • 1 tbsp. finely chopped chives
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  • 1 tbsp. finely chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup low-fat buttermilk (or 3/4...
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  • 1 cup (about 1/2 bunch) packed f...
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  • Salt and ground black pepper to...
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  • 3 tablespoons lemon juice, divided
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  • 1 bunch radishes, trimmed and th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 egg, beaten
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  • 1 Tablespoon milk
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  • Pinch of salt
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  • Pinch of pepper
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  • Few pinches shredded Tillamook C...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cup cherry tomatoes, halved
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  • 2 x avocados, cubed
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  • 6 slices turkey bacon
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  • maple syrup
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  • 1/3 cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup water
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  • 3/4 cup frozen corn, thawed
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  • 1-1/2 cups masa harina
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  • 1 cup milk
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  • 2 Tbsp. oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 slices of good thick bread, sl...
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  • 1 avocado
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  • 1 small vine-ripened tomato
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  • 4 thick slices whole milk mozzar...
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  • Handful of fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The salad:
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  • 1 small head romaine, or other l...
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  • 1 cup frisee, washed, dried and...
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  • 8 slices bacon
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  • 3 boneless, skinless chicken bre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small round loaf Italian bread
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  • Butter, softened
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  • 2 tomatoes, thinly sliced
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  • 1 cup finely cooked ham
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  • 1/2 cup finely chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1/2 cup low-fat buttermilk
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  • 1/4 cup coarsely chopped tarrago...
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  • 1 tablespoon coarsely chopped sc...
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  • 1 tablespoon coarsely chopped fl...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 avocados - peeled, pitted, and...
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  • 5 hard-cooked eggs, chopped
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  • 1/2 teaspoon paprika
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  • 1 tablespoon milk
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  • 1/2 cup light mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe avocado , peeled, m...
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  • Salad
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  • 1/4 cup mayonnaise
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  • 4 cups of shredded lettuce
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  • 1/4 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups torn lettuce or shredded...
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  • 1 large avocado , ripe, peeled a...
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  • 1/4 cup mayonnaise
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  • 1/4 cup milk
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  • Dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • lettuce , shredded
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  • 1 cup water
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  • 1 package taco seasoning, mild
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  • 1 medium onion , diced
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  • buttermilk ranch dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 egg, beaten
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  • 1 whole tail piece fresh halibut...
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  • 1 handful chives, finely chopped
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  • Kosher salt and freshly ground b...
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  • 1 cup milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups lettuce , shredded
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  • Salad
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  • 1/4 cup mayonnaise
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  • 1/4 cup milk
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  • Dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ripe Hass avocado, peeled, pit...
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  • 12 slices apple-wood smoked baco...
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  • 1 scallion, thinly sliced
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  • 1 teaspoon white wine vinegar
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  • 2 tablespoons minced fresh chives
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups vegetable oil, for frying
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  • 1 medium tomato, thinly sliced
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  • 1 avocado, thinly sliced
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  • 1 cup masa harina
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  • 3 tablespoons Essence, recipe fo...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 large beefsteak tomatoes, peel...
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  • 2 1/2 tablespoons paprika
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  • 7 tablespoons olive oil, divided
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  • 1 tablespoon dried thyme
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  • 3 skinless, boneless chicken bre...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all