• 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 4 slices of multi-grain bread
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  • 2 tablespoons olive oil
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  • 1 can tuna, drained and rinsed (...
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  • 3 tablespoons mayo
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  • 2 tablespoons yellow or dijon mu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices of Your Favorite Bread...
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  • 4 slices Your Favorite Cheese (I...
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  • 4 Roma Tomato Slices
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  • 1 Tyson® Fresh Chicken Boneless,...
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  • 1/2 avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 baguette, sliced in half with...
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  • 2-3 tablespoons mayonnaise
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  • handful of mixed greens
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  • 1/2 avocado, pitted, skinned and...
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  • 3 hard boiled eggs, shelled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 8 whole Hard Boiled Eggs, Peeled
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  • 2 whole avocados, Pitted
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  • 4 Tablespoons mayonnaise
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  • 3 teaspoons Red Wine Vinegar
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  • 1/2 teaspoon Kosher Sald
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 12-ounce tuna steaks (1-inch t...
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  • 2 tablespoons olive oil, divided
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 8 slices sourdough bread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 sweet potato, peeled and cut i...
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  • 2 tablespoons olive oil
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  • 1 tablespoon honey
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  • 1 tablespoon honey mustard (or 2...
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  • 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large hard-boiled eggs
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  • 2 large hard boiled egg whites (...
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  • 1/2 (2 oz) medium hass avocado,...
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  • 1 tbsp light mayonnaise
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  • 1/2 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 boiled eggs, chopped
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  • 1 ripe hass avocado, mashed
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  • 2 tablespoons mayonnaise
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  • 6 chopped green onions, chopped
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  • 3 tablespoons chopped Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup buttermilk
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  • ¼ cup sour cream
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  • ¼ cup mayonnaise
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  • 1 tbsp. finely chopped chives
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  • 1 tbsp. finely chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 12 slices lean center cut bacon,...
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  • 4 Roma tomatoes, chopped
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  • 1/4 cup light mayonnaise (I use...
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  • 1/8 tsp kosher salt
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  • fresh black pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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  • 1/2 cup mayonnaise
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. scallions, finely chopped
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  • 2 tsp. parsley, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 large hard-boiled eggs, chopped
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  • 4 hard boiled egg whites, choppe...
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  • 1 medium hass avocado, cut into...
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  • 1 tbsp light mayonnaise
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  • 1 tbsp fat free plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bread, lightly toasted
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  • 2 handfuls lettuce
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  • 2 ripe tomatoes, sliced
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  • pepper to taste
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  • 6 strips bacon, cooked until crispy
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small chicken breast, pounded...
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  • salt and pepper to taste or your...
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  • 1 tablespoon mayo
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  • 2 leaves lettuce
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  • 2 slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
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  • salt & pepper
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  • 2 heaping tablespoons dijon mustard
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  • 3 tablespoons dark brown sugar
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  • 12 strips bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Slices Lightly Toasted White F...
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  • Handful Leftover Roast Chicken o...
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  • 2 Medium Egg Yolks
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  • 1 Large, Very Ripe avocado, mash...
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  • Sea Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Your favorite crusty bread
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  • Red cabbage, shredded and tossed...
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  • Sliced avocado
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  • Sliced tomato
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  • Sliced provolone cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbps olive oil
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  • 1 Tbsp lime juice
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  • 1/2 teaspoon chipotle chile powd...
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  • 1 pound boneless skinless chicke...
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  • 4 small slices of Monterey Jack...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon ancho chili powder...
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  • 1 lime
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  • 1 tbsp Dijon mustard
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  • 1 tbsp olive oil
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    +
  • 1 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large Hass avocados
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  • 1 teaspoon lemon juice
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  • 1 ½ cups small cubed rustic bread
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  • 1 medium tomato, cored, diced
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  • 1/3 cup spinach leaves, thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices bacon
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  • 2 slices good-quality white bread
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  • 1 tomato, the best you can find
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    +
  • 1/2 ripe avocado
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  • Iceberg lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 8 slices Thick-cut Bacon, Cooked...
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  • 3 slices Marbled Rye Bread, Toasted
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  • 3 Tablespoons mayonnaise
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  • 2 teaspoons Adobo Sauce From Chi...
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  • 2 whole Roma Tomatoes, Sliced Thick
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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