• 22 Ingredients
  • 2 Cup Canola Oil
    -
    +
  • ½ Pound Fresh Maine or Dungeness...
    -
    +
  • ¼ Cup Best-Quality Mayonnaise (o...
    -
    +
  • 1¼ Cup Dried Bread Crumbs (prefe...
    -
    +
  • 1 Cup All Purpose Flour
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole wheat English muffin, sl...
    -
    +
  • 1 egg
    -
    +
  • 1/2 teaspoon milk or water
    -
    +
  • sea salt
    -
    +
  • cooking oil spray, or 1 to 2 tea...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices of multi-grain bread
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 can tuna, drained and rinsed (...
    -
    +
  • 3 tablespoons mayo
    -
    +
  • 2 tablespoons yellow or dijon mu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices of Your Favorite Bread...
    -
    +
  • 4 slices Your Favorite Cheese (I...
    -
    +
  • 4 Roma Tomato Slices
    -
    +
  • 1 Tyson® Fresh Chicken Boneless,...
    -
    +
  • 1/2 avocado
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup panko breadcrumbs
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 large egg
    -
    +
  • 1 green tomato, cut into 4 big s...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 baguette, sliced in half with...
    -
    +
  • 2-3 tablespoons mayonnaise
    -
    +
  • handful of mixed greens
    -
    +
  • 1/2 avocado, pitted, skinned and...
    -
    +
  • 3 hard boiled eggs, shelled and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 whole Hard Boiled eggs, Peeled
    -
    +
  • 2 whole avocados, Pitted
    -
    +
  • 4 Tablespoons Mayonnaise
    -
    +
  • 3 teaspoons Red Wine Vinegar
    -
    +
  • 1/2 teaspoon Kosher Sald
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices whole-grain sourdough b...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 4 eggs
    -
    +
  • 1 avocado, pitted, peeled and sl...
    -
    +
  • 8 slices Applegate Smoked Turkey...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg
    -
    +
  • splash of milk (approx. 1½ tsp)
    -
    +
  • 1 slice swiss cheese
    -
    +
  • sliced avocado
    -
    +
  • english muffin, toasted and butt...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 12-ounce tuna steaks (1-inch t...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 8 slices sourdough bread
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons dijon mustard
    -
    +
  • 2 teaspoons white wine vinegar
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/3 cup well chopped mixed herbs...
    -
    +
  • 1 small shallot, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet potato, peeled and cut i...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon honey mustard (or 2...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large hard-boiled eggs
    -
    +
  • 2 large hard boiled egg whites (...
    -
    +
  • 1/2 (2 oz) medium hass avocado,...
    -
    +
  • 1 tbsp light mayonnaise
    -
    +
  • 1/2 tsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 boiled eggs, chopped
    -
    +
  • 1 ripe hass avocado, mashed
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 6 chopped green onions, chopped
    -
    +
  • 3 tablespoons chopped Italian pa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ cup buttermilk
    -
    +
  • ¼ cup sour cream
    -
    +
  • ¼ cup mayonnaise
    -
    +
  • 1 tbsp. finely chopped chives
    -
    +
  • 1 tbsp. finely chopped parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 12 slices lean center cut bacon,...
    -
    +
  • 4 Roma tomatoes, chopped
    -
    +
  • 1/4 cup light mayonnaise (I use...
    -
    +
  • 1/8 tsp kosher salt
    -
    +
  • fresh black pepper, to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large hard-boiled eggs, chopped
    -
    +
  • 4 hard boiled egg whites, choppe...
    -
    +
  • 1 medium hass avocado, cut into...
    -
    +
  • 1 tbsp light mayonnaise
    -
    +
  • 1 tbsp fat free plain yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bread, lightly toasted
    -
    +
  • 2 handfuls lettuce
    -
    +
  • 2 ripe tomatoes, sliced
    -
    +
  • pepper to taste
    -
    +
  • 6 strips bacon, cooked until crispy
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup halved grape tomatoes
    -
    +
  • 1 avocado, diced
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 Tbsp. Dijon mustard
    -
    +
  • 2 tsp. scallions, finely chopped
    -
    +
  • 2 tsp. parsley, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
    -
    +
  • 6 cups vegetable stock
    -
    +
  • 4 garlic cloves, smashed
    -
    +
  • 1 red chilli, diced finely
    -
    +
  • ¼ red onion, diced finely
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 eggs
    -
    +
  • 2 tablespoons finely chopped mus...
    -
    +
  • 2 tablespoons finely chopped bro...
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 2 tablespoons finely grated parm...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
    -
    +
  • salt & pepper
    -
    +
  • 2 heaping tablespoons dijon mustard
    -
    +
  • 3 tablespoons dark brown sugar
    -
    +
  • 12 strips bacon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small chicken breast, pounded...
    -
    +
  • salt and pepper to taste or your...
    -
    +
  • 1 tablespoon mayo
    -
    +
  • 2 leaves lettuce
    -
    +
  • 2 slices tomato
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Slice of Parma ham
    -
    +
  • 4 free range eggs
    -
    +
  • 6 sugar snap peas
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all