• 9 Ingredients
  • 1 ripe avocado
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  • 1 tablespoon fresh orange juice
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  • 1/2 to 1 teaspoon green Tabasco...
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  • 1/4 teaspoon ground coriander
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  • 1/2 teaspoon coarse salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole wheat English muffin, sl...
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  • 1 egg
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  • 1/2 teaspoon milk or water
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  • sea salt
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  • cooking oil spray, or 1 to 2 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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  • 1 tablespoon fresh orange juice
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    +
  • 1/2 to 1 teaspoon green Tabasco...
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/2 teaspoon coarse salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 baguette, sliced in half with...
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  • 2-3 tablespoons mayonnaise
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  • handful of mixed greens
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  • 1/2 avocado, pitted, skinned and...
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  • 3 hard boiled eggs, shelled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Slices of nice bread (really,...
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  • 1/2 avocado
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  • cucumber, thinly sliced
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  • Salt
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  • Cilantro (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 blocks Cream Cheese
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  • 2 whole (to 3) Green Onions
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  • Tomatoes
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  • cucumbers
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  • avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ripe avocados, kept cold in th...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped cucumber
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  • 2 tablespoons fresh chopped mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pieces good whole wheat bread
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  • 3 x slices of roasted turkey breast
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  • Roma tomato slices
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  • cucumber slices
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  • avocado slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounces thinly sliced smoked sa...
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  • 12 thin slices European cucumber
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  • 1 avocado, ripe, sliced
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  • 1/8 teaspoon cracked black pepper
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  • 8 very thin slices wheat bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large slices bakery bread (Le...
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  • 1 avocado, sliced
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  • 1 large roasted red pepper, thin...
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  • 4 tsp spicy-sweet mustard
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  • 1 tomato, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 loaf of French bread, cut into...
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  • 1 ripe avocado, pitted, peeled,...
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  • 1 red onion, thinly sliced
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  • 1 tomato, thinly sliced
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  • 1 cucumber, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices smoked salmon
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  • 4 slices cucumber
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  • 1/4 cup sliced avocado
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  • 2 pieces whole-grain or gluten-f...
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  • 4 2-inch pieces chive
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • FOR THE TOMATOES:
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  • 2 medium beefsteak or heirloom t...
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  • ¼ teaspoon kosher salt
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  • FOR THE RED PEPPER VINAIGRETTE:
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  • 1 cup jarred red bell peppers, d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp reduced-fat mayonnaise
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  • 2 slice best quality multi-grain...
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  • ¼ ripe avocado, peeled
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  • ¼ tsp fresh lemon juice
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  • 1 thin slice Monterey jack or ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons honey
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  • 1 rounded teaspoon cumin
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  • A handful cilantro (about 1/2 ta...
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  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 to 7 inch bread loaves, such a...
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  • 1 medium avocado
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    +
  • 3/4 cup mayonnaise, divided
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    +
  • Kosher salt to taste
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    +
  • Ground black pepper to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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    +
  • 250.0g hot-smoked salmon fillets
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  • 1.0 tbsp lemon juice
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    +
  • 4 eggs
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    +
  • 1.0 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Lavash bread
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  • 1 sliced avocado
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    +
  • 20 sliced Cherry Tomatoes
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    +
  • bunch mint leaves
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    +
  • Cilantro
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-oz.) container chive-and-on...
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  • 2 carrots, shredded
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  • 2 kosher dill pickle spears, fin...
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    +
  • 1 (13.8-oz.) can refrigerated pi...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds tilapia fillets
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
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    +
  • Cooking spray
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large Portobello mushroom caps
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    +
  • 1/4 cup pure olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x good whole wheat bread
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    +
  • 3 x roasted turkey breast
    -
    +
  • Roma tomato slices
    -
    +
  • cucumber slices
    -
    +
  • avocado slices
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/8 ounce container whipped cre...
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    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 14 slices white sandwich bread,...
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    +
  • 1 English cucumber, peeled and s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 teaspoons low-fat mayonnaise
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    +
  • 6 slices Pepperidge Farm® Whole...
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    +
  • 1/2 avocado, sliced
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    +
  • 8 tomato slices
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    +
  • 4 leaves green leaf lettuce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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