• 13 Ingredients
  • ¼ cup buttermilk
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  • ¼ cup sour cream
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  • ¼ cup mayonnaise
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  • 1 tbsp. finely chopped chives
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  • 1 tbsp. finely chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 12 slices white bread
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  • 2 avocados
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 bunch radishes, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 slices of your favorite sandwi...
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  • 2 slices of sharp cheddar cheese...
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  • alfalfa sprouts
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  • 4-5 slices of tomato
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  • 4-6 slices of a ripe avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 large Portobello mushroom caps
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  • 1/4 cup pure olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-oz.) container chive-and-on...
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  • 2 carrots, shredded
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  • 2 kosher dill pickle spears, fin...
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  • 1 (13.8-oz.) can refrigerated pi...
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  • 2 teaspoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 1/4 cup freshly grated Parmesan...
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  • Salt and freshly ground pepper
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  • 8 thick slices of firm white or...
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  • 1 tablespoon plus 2 teaspoons ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 1/4 cup freshly grated Parmesan...
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  • Salt and freshly ground pepper
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  • 8 thick slices of firm white or...
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    +
  • 1 tablespoon plus 2 teaspoons ma...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup plain yogurt
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  • 3 tablespoons chopped fresh dill
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 tablespoon cooking oil
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  • 1 teaspoon wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup coarsely mashed avocado
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  • 1 tablespoon fresh lime juice
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  • 8 (1-ounce) slices whole grain b...
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  • 4 plum tomatoes, each cut into 4...
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  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup nonfat cream cheese
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  • 1 tablespoon plus 1 teaspoon shr...
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  • 1 tablespoon plus 1 teaspoon lem...
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  • 2 teaspoons chopped fresh oregano
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  • 1/2 teaspoon coarsely ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fat-free cream cheese
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  • 1 tablespoon shredded fresh basil
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons chopped fresh oregano
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  • 1/2 teaspoon coarsely ground bla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons toasted sesame seeds
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  • 1 small sweet onion, chopped
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  • 4 English muffins, split and toa...
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  • 1 small tomato, chopped
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  • 4 tablespoons Ranch-style salad...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 1 tomato, sliced
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  • 1 teaspoon red wine vinegar
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  • 6 slices cucumber
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    +
  • 2 tablespoons cream cheese, soft...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-2 slice avocado
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  • 1-2 tablespoon monterey jack che...
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  • 1 bagel , split in half
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  • alfalfa sprout (optional)
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  • 1-2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup alfalfa sprout
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  • 1 large avocado , ripe, halved,...
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  • salt , to taste
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  • 1 cucumber , diced
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  • 2 tablespoons tahini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • sunflower seed
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  • 2 slices hearty whole grain bread
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  • 1/4 teaspoon chili powder
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  • 4 slices avocados
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    +
  • 2 slices colby-monterey jack cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices whole wheat bread (do n...
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  • 1/2 cup alfalfa sprout (approxim...
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  • 1 pinch cayenne
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  • 1 slice onion (optional)
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  • 1 pinch coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon chipotle hot sauce,...
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  • 8 slices whole grain bread, toasted
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  • 1/2 teaspoon salt
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  • 2 fully ripened avocados from Me...
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  • 8 ounces sliced cooked turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 12 slices roasted turkey (thick...
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  • 1 cup shredded carrot
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  • 2 avocados , peeled, pitted, and...
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    +
  • 1 cup alfalfa sprout
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    +
  • 2 tablespoons prepared horseradi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsps olive oil
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    +
  • 1 avocado, sliced
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    +
  • 1 small eggplant, thinly sliced
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    +
  • 2 zucchini, thinly sliced
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 green onions , sliced thin
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    +
  • 1-2 slice peeled ripe avocado
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    +
  • 1/2 cup alfalfa sprout
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    +
  • 3 slices ripe tomatoes
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    +
  • 2 slices cooked bacon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 hard-boiled eggs , peeled and...
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  • 1/2 cup sunflower seed , toasted...
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    +
  • 1 cup carrot , minced
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    +
  • 1-2 ripe avocados , pitted, peel...
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    +
  • 1 teaspoon cumin powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all