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  • 14 Ingredients
  • 3 cups whole wheat flour
  • 3 cups white flour
  • 1 1/2 tsps baking soda
  • 3 tsps baking powder
  • 1 Tbsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup canola oil
  • 1 Tbsp butter, cut into small pieces
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/3 cup low-fat plain yogurt
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  • Nutrition by Foodily 95% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup canola oil
  • 1/3 cup apple cider
  • 1 Tbsp butter, cut into small pieces
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp sugar (for pans)
  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 1-1/2 tsp baking soda
  • 1-1/2 tsp baking powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 1/2 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/4 cup wheat germ
  • 3 Tbsp sugar
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup old-fashioned rolled oats
  • apple cider Sauce, (recipe follows)
  • 1/4 tsp ground nutmeg
  • 1/2 tsp salt
  • 1/4 cup coarsely chopped walnuts, toa...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/4 cups pitted dates (about 11 ozs)
  • 3/4 cup apple cider
  • 1 1/4 cup whole wheat flour
  • 1 cup all-purpose flour, plus more fo...
  • 1/4 cup wheat bran
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3/4 cup whole wheat flour
  • 1 1/4 cups regular oats
  • 1/2 cup packed brown sugar
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 2 large ripe bosc pears, thinly slice...
  • 1/2 cup organic apple cider
  • 1/4 cup fresh tangerine or orange juice
  • 1/4 tsp grated ginger, fresh
  • 1/4 tsp tangerine or orange zest
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 33 Ingredients
  • 6 cups Baking Apples, diced
  • Lemon Juice, fresh squeezed, about 2...
  • 1/3 cup apple cider
  • 2 Tbsps Butter
  • 2 Tbsps Brown Sugar
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 14 Ingredients
  • 1 1/3 cups all-purpose flour
  • 2/3 cup whole wheat flour
  • 1 1/2 tsps baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 24 Ingredients
  • 1 package tempeh, 8 oz. -or- 3/4 pack...
  • 1 Tbsp olive oil for skillet
  • 1 cup soy sauce/apple cider mixture (...
  • 1/2 cup vegetable broth
  • 1 can of organic pumpkin
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • CREPES:
  • 1/3 cup kamut flour
  • 2 Tbsps white whole wheat flour or wh...
  • 1/8 tsp salt
  • 1/3 cup apple cider
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • 2 8-oz. pkgs. tempeh, cubed
  • 1/4 tsp. crushed red pepper
  • 4 cloves garlic, minced
  • 1/2 cup chopped green bell pepper
  • 1 1/2 cups chopped yellow onions
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • CREPES:
  • 1/3 cup kamut flour
  • 2 Tbsps white whole wheat flour or wh...
  • 1 Tbsp unflavored protein powder
  • 1/8 tsp salt
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • CREPES:
  • 1/3 cup kamut flour
  • 2 Tbsps white whole wheat flour or wh...
  • 1/8 tsp salt
  • 1/3 cup apple cider
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • CREPES:
  • 1/3 cup kamut flour
  • 2 Tbsps white whole wheat flour or wh...
  • 1 Tbsp unflavored protein powder
  • 1/8 tsp salt
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 tsps baking soda
  • 8 ozs low-fat cream cheese or cream c...
  • 2 Tbsps apple cider
  • 3/4 tsp cinnamon
  • 1/4 cup buttermilk or oil
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsps chili powder
  • 15 ozs kidney beans , canned, rinsed...
  • 1/2 cup skim milk
  • 1/2 tsp dried oregano , crushed
  • 15 ozs garbanzo beans , canned, rinse...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tsp ground cinnamon
  • 10 cups sliced peeled baking apples
  • 1/2 tsp salt
  • 1 1/2 tsps cornstarch
  • 1/2 cup apple cider
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 tsp ground ginger
  • 1/2 tsp salt
  • 3-4 Tbsps honey , warmed
  • 1/2 cup wheat germ
  • 1/4 cup whole wheat flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 tsp ground nutmeg
  • 1 1/2 cups chopped cranberries (fresh...
  • 1 Tbsp cornstarch
  • 1/4 cup whole wheat flour
  • 2 Tbsps vegetable oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 280 ml sweet apple cider
  • 2 large parsnips , chopped
  • 250 g puff pastry
  • 175 ml vegetable stock
  • 1 tsp brown sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 tsp ground cinnamon
  • 1 cup whole wheat flour
  • 1 Tbsp whole wheat flour
  • 1/4 cup soymilk
  • 1 Tbsp white sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
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