• 14 Ingredients
  • 3 cups whole wheat flour
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  • 3 cups white flour
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  • 1 1/2 teaspoons baking soda
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  • 3 teaspoons baking powder
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  • 1 tablespoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup apple cider
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  • 3 1/2 cups flour, plus additiona...
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 quart apple cider
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  • 3 tablespoons firmly packed ligh...
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  • 7 whole cinnamon sticks (6 stic...
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  • 1 teaspoon ground allspice
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  • 1/2 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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  • 1/2 cup short grain brown rice
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  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup unfiltered apple juice o...
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  • 1 1/2 tablespoons honey
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  • 4 salmon fillets (6 ounces each)
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  • 1 Tbsp olive oil
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 bunches (about 1 pound total)...
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  • 1/2 cup roasted and salted sunfl...
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  • 1 Fuji apple, cored and sliced thin
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  • heaping 1/4 cup arugula leaves (...
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  • 3 tablespoons whole grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 chopped Granny Smith apple (wi...
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  • 1/4 cup raw unfiltered apple cid...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon minced shallot
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  • 1 teaspoon raw sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large apples, peeled, cored an...
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  • 4 carrots, cut into large pieces
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  • 1 large onion, peeled and cut in...
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  • 3 1/2 pounds bone-in beef short...
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  • 1 cup applesauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups apple cider
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  • 1/2 cup brown sugar
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  • 1/2 cup kosher salt
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  • 1 cinnamon stick
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cup Baby Spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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  • 1 cup Pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 apples, peeled and diced (I li...
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  • 1 small yellow onion, peeled and...
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  • 1 teaspoon kosher salt
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  • 6 cups low sodium chicken stock
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  • ¾ cup apple cider
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 2-pound pork rack with 4 bone...
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  • salt and freshly ground black...
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  • 1/4 cup olive oil
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  • 3 tablespoons unsalted butter
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  • 2 large yellow onions, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 2-pound pork rack with 4 bone...
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  • 3 yellow onions, sliced
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  • 2 ounces olive oil
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  • 1 inch fresh ginger, crushed
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  • 1/2 stick cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups flour
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  • 2 tablespoons sugar
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups (945 ml) apple cider
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons flaky sea salt, such...
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  • 8 tablespoons (115 grams or 1 st...
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  • 1 cup (200 grams) granulated sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup apple cider
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  • 3 tablespoons butter, divided
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  • Sea salt and freshly ground blac...
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  • 2 tablespoons chopped fresh parsley
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  • 2 pounds turnips, peeled and cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pork chops
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  • 2 Tbsp butter or vegetable oil
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  • 1/4 cup minced onion, plus 1 med...
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  • 1 Tbsp apple cider or white vinegar
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound brussels sprouts
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  • 1/8 teaspoon celery salt
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  • 4 ounces butter
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  • 2 ounces heavy cream
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  • 2 pieces bacon, cut into lardons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Red Leaf Lettuce or any lettuce...
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  • 1 asian pear or apple
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  • lemon zest
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  • 1/4 cup pistachios
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  • 1/2 cup grapeseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups apple cider
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  • 4 firm cooking apples, like Brae...
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  • 1/2 teaspoon ground cinnamon
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  • 1 tablespoon unsalted butter (op...
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  • 2 tablespoons brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup unsalted butter, softened
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  • 1/4 cup vegetable oil
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  • 1/2 cup granulated sugar
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  • 1/3 cup lightly packed light bro...
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  • 2 large eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons ghee
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  • 2 medium yellow onions (peeled,...
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  • 2 medium apples (cored and slice...
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  • 1 medium head cabbage (outer lea...
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  • 1 1/2 cups sweet apple cider
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups apple cider
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    +
  • 1/2 cup brown sugar
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    +
  • 1/2 cup kosher salt
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    +
  • 1 cinnamon stick
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    +
  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup apple cider
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  • 1 1/2 teaspoons cornstarch
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  • salt
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  • Freshly ground black pepper
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  • 1 Tbsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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