HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • Red Leaf Lettuce or any lettuce...
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  • 1 asian pear or apple
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  • lemon zest
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  • 1/4 cup pistachios
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  • 1/2 cup grapeseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, cut into fries
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  • 1 large Vidallia onion, thinly s...
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  • 2 TB. extra virgin olive oil
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  • 2 TB. apple cider
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  • 1 tsp. freshly squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 pounds assorted apples, peeled...
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  • 3 cups apple cider
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  • Juice of 1/2 lemon
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  • 1 teaspoon lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 chicken legs, skin removed
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • Dash of salt
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  • Dash of dried thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • FOR THE BLACK PEPPER SYRUP
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  • 4 tbsp. fresh-ground black peppe...
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  • 1 cup sugar
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  • About 6 oz. Sam Adams Infinium beer
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  • ½ oz. apple cider
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 22 Ingredients
  • 2½ cups flour
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  • 1 tsp. dry mustard powder
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  • ½ tsp. lemon zest
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  • ½ tsp. kosher salt, plus more to...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 loaf whole-wheat or country-st...
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  • 1 1/2 sticks (3/4 cup) unsalted...
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  • 1 lb shallots, chopped (3 cups)
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  • 2 lb tart apples such as McIntos...
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  • 1 cup dried currants
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 3 tablespoons cold unsalted butt...
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  • 3 tablespoons cold vegetable sho...
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup old-fashioned rolled oats
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  • apple cider Sauce, (recipe foll...
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  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1/4 cup coarsely chopped walnuts...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 gallon apple cider
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  • 3/4 cup dry white wine, such as...
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  • 1/4 cup honey
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  • 2 quince—peeled, cored and finel...
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  • One 4-inch rosemary sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Cooking spray or 1 tablespoon bu...
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  • 13/4 cups all-purpose flour
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 3/4 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 medium Golden Delicious apples
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  • 1/2 teaspoon vanilla extract
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  • 1/4 teaspoon ground nutmeg
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  • 1 teaspoon freshly grated lemon...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 apples (a combination of McI...
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  • 1 cup apple cider
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated lemon...
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  • 1 cinnamon stick (1 inch long)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 cloves
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  • 8 allspice berries
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  • 2 cinnamon sticks
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  • 2 strips lemon zest (each 1/2 by...
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  • 1 qt. unsweetened apple cider or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 disks pie dough (homemade or p...
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  • 3 Tbsp. unsalted butter
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  • 1 lb. apples (about 2 large appl...
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  • 3/4 cup currants
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  • 3/4 cup golden raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 disks pie dough (homemade or p...
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  • 3 Tbsp. unsalted butter
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  • 1 lb. apples (about 2 large appl...
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  • 3/4 cup currants
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  • 3/4 cup golden raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup pitted prunes
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  • ½ cup dried apricots
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  • 8 oz. bourbon
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  • 1 tbsp. honey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 apples, peeled and sliced
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  • 1 firm but ripe pear, peeled and...
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  • 2 tablespoons lemon juice
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  • 1 cup nonfat vanilla yogurt
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  • 1 teaspoon freshly grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cookies:
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  • 1 cup (2 sticks) butter, softened
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  • 1/2 cup sugar
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  • 1 teaspoon pure vanilla extract
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  • 1 tablespoon lemon zest, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb rome apple
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  • 3 tablespoons red cinnamon candi...
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  • 1 lb macintosh apples
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  • 1 tablespoon lemon juice
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  • 2 slices lemon zest (about 3 in....
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups sugar
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  • 1 1/8 teaspoons anise seed
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  • 1 teaspoon ground cinnamon
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  • 6 tart apples , McIntosh apples,...
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  • unpeeled red apple , slices for...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-2 ounce bacardi rum (Special)
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  • 1/4 teaspoon whole allspice
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  • 1 gallon fresh apple cider
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  • 2 whole cloves
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  • 1 lemon, zest of , no white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 eggs
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  • 1 1/2 teaspoons salt
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  • 3 Granny Smith apples, cored and...
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  • 1 (1 pound) loaf Italian bread,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • vanilla ice cream
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  • 2 lbs granny smith apples , peel...
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  • 4 slices sandwich bread (use day...
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  • 1/2 cup apple cider
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  • 1/3 cup brown sugar , packed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all