• 15 Ingredients
  • 3 cup Baby Spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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  • 1 cup Pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 ripe Anjou pears, peeled, core...
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  • 4 boneless , skinless chicken x...
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  • 1/2cup diced red x onion
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  • Seasalt and freshly ground black...
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  • 3 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, cut into fries
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  • 1 large Vidallia onion, thinly s...
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  • 2 TB. extra virgin olive oil
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  • 2 TB. apple cider
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  • 1 tsp. freshly squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 chicken legs, skin removed
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • Dash of salt
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  • Dash of dried thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons apple juice (or su...
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  • 2 tablespoons apple cider vinegar
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  • 3/4 teaspoon kosher salt, or to...
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  • Freshly cracked black pepper
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  • 6 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds carrots (I used rai...
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  • 1/2 cup unsweetened apple cider
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  • 2-3 tablespoons minced fresh ginger
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  • 2 teaspoons extra virgin olive oil
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  • 2 teaspoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 lb Red potato
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  • Sea salt and Ground Black Pepper...
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  • 1/4 cup extra virgin olive oil
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  • 6 tbsp apple cider or rice vinegar
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  • 1 x Red Onion - diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 heads cauliflower, cut into fl...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1/2 cup dried cherries
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  • 1/2 cup sliced almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 sprigs parsley
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  • 1 quart vegetable broth
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  • 4 cups chopped kale or other dar...
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  • 1 tablespoon extra virgin olive oil
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  • 1 yellow onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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  • 1 teaspoon chopped fresh thyme,...
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  • 3 tablespoons fine plain bread c...
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  • Coarse salt and ground pepper
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  • 1 tablespoon unsalted butter, me...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pound Pork tenderloin
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  • 6 cloves
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  • 4 medium gold onions thinly sliced
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  • 1 clove of garlic, green inner...
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  • 1 apple, skin removed and mediu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 10-ounce box couscous
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  • 3/4 cup chopped, pitted prunes
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  • 2 cups apple cider
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  • 1/2 teaspoon cider vinegar
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  • 4 sprigs fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 baking apples (about 1/2 pound...
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  • 1/2 lemon
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  • 1 tablespoon extra-virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • 1/2 pound oyster mushrooms, slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 (4-pound) spaghetti squash
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  • 1 tablespoon unsalted butter, me...
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  • 1 tablespoon brown sugar
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  • 1 cup chicken broth
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  • 2 tablespoons maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 Tablespoon apple cider vinegar
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  • 2 Tablespoons extra virgin olive...
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons finely chopped shallots
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  • 1/4 teaspoon fine sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • 1 tablespoon grated fresh ginger
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  • Salt and pepper
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  • 2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup farro
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  • 1 cup apple cider
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  • 2 teaspoons kosher salt, more as...
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  • 2 bay leaves
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  • 8 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 37 Ingredients
  • 2 kg free-range pork shoulder, b...
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  • sea salt and freshly ground blac...
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  • Pulled pork sauce
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  • 2 tablespoons olive oil
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  • 1 onion, very finely diced
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 turkey thighs (about 2 pounds...
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  • Coarse salt and ground pepper
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  • 2 large shallots, thinly sliced
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  • 4 Cortland or Granny Smith apple...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup apple cider (preferably...
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  • 1 (3/4-lb) fennel bulb (sometime...
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  • 2 1/2 tablespoons cider vinegar
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  • 1 teaspoon finely chopped shallot
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pork tenderloins (about 1  lb....
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  • 1 Tbs. granulated sugar
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. fresh thyme leaves
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 cups long-grain white rice
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  • 3 1/2 cups chicken broth
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  • 1 cup frozen peas, thawed
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  • 1 cup shredded sharp white chedd...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, halved and thinl...
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  • 3/4 cup apple cider
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  • One 1 3/4-pound butternut squash...
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  • 4 1/2 cups chicken stock or low-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 3/4 pounds sweet potatoes, pee...
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  • 1 small parsnip, peeled and cut...
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  • 2 garlic cloves, coarsely chopped
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  • 2 tablespoons extra-virgin olive...
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all