HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
    -
    +
  • 1/2 cup white quinoa
    -
    +
  • 1/2 cup semi-pearl farro
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 1/2 cup purple (black) barley
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 leeks, trimmed and sliced
    -
    +
  • 1 small apple, chopped
    -
    +
  • 1/2 pound brussels sprouts, stem...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups baby spinch
    -
    +
  • 1/4 cup cucumber slices, chopped
    -
    +
  • 1 apple, chopped
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1 ounce pecans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons apple cider
    -
    +
  • 2 tablespoons balsamic (use the...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 teaspoon mustard
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 to 3 tablespoons olive oil
    -
    +
  • 1 onion, sliced finely
    -
    +
  • 1/4 cup flour, seasoned with 1/2...
    -
    +
  • 1/2 cup aged vinegar, such as ba...
    -
    +
  • 2 dozen sage leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
    -
    +
  • 6 cups cold water
    -
    +
  • Salt
    -
    +
  • 1 medium Delicata squash, peeled...
    -
    +
  • 2 tablespoons Fig Balsamic or ot...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup spiced apple cider
    -
    +
  • 1/4 cup red grape juice
    -
    +
  • 1 to 2 teaspoons balsamic vinegar
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 duck leg
    -
    +
  • 2 granny smith apples
    -
    +
  • 1/2 sweet onion
    -
    +
  • 1/4 cup calvados
    -
    +
  • 1/4 cup apple cider
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 refrigerated fully cooked chic...
    -
    +
  • 1 can 15-oz sauerkraut, drained
    -
    +
  • 1 can 4-oz chopped green chiles,...
    -
    +
  • 4 hot dog rolls
    -
    +
  • 1/2 cup sliced onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (3- to 3 1/2-pound) corned bee...
    -
    +
  • 1 cup apple cider or apple juice
    -
    +
  • 2 teaspoons whole black peppercorns
    -
    +
  • 3 bay leaves
    -
    +
  • 10 (about 1 pound) small whole w...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
    -
    +
  • 6 cups cold water
    -
    +
  • Salt
    -
    +
  • 1 medium Delicata squash, peeled...
    -
    +
  • 2 tablespoons Fig Balsamic or ot...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 refrigerated fully cooked chic...
    -
    +
  • 1 can 15-oz sauerkraut, drained
    -
    +
  • 1 can 4-oz chopped green chiles,...
    -
    +
  • 4 hot dog rolls
    -
    +
  • 1/2 cup sliced onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter
    -
    +
  • 6 medium onions, thinly sliced
    -
    +
  • 1 large fresh bay leaf
    -
    +
  • 1 teaspoon ground thyme
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices lean bacon, fried + 1 t...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon apple cider balsamic...
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound pork tenderloin
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 2 cups apple cider
    -
    +
  • 1/2 cup balsamic or red wine vin...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup ketchup
    -
    +
  • 3 tablespoons maple syrup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pound pork tenderloin
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 2 cups apple cider
    -
    +
  • 1/2 cup balsamic or red wine vin...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 cups radicchio, washed, dried...
    -
    +
  • 3 cups endive, washed, dried and...
    -
    +
  • 3 cups lettuce, washed, dried an...
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • Salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 1 large red onion , sliced
    -
    +
  • salt and pepper
    -
    +
  • 1 granny smith apple , diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • Savory Tart Dough:
    -
    +
  • 6 cups all-purpose flour
    -
    +
  • 2 egg yolks
    -
    +
  • 2 whole eggs
    -
    +
  • Pinch of kosher salt
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs pork shoulder, trimmed of...
    -
    +
  • 1 1/2 lbs shallots , peeled
    -
    +
  • 6 ounces creme fraiche or sour c...
    -
    +
  • salt
    -
    +
  • 2 ounces butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 6 pork chops, about 1 inch thick...
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 2 cups cold water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3.5-4 lb) broiler or broiler-...
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon ground mustard
    -
    +
  • 1/2 cup apple cider
    -
    +
  • 1 small onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 2 tablespoons chopped fresh thyme
    -
    +
  • sea salt , to taste
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 1/2 lbs pork tenderloins
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart unfiltered cranberry juice
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 1 cup hazelnuts, toasted
    -
    +
  • 1 cup sugar
    -
    +
  • 1 pound fresh cranberries
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all