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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 2 medium yellow onions, finely diced
  • 4 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp garam masala
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium cloves garlic, peeled and ch...
  • Two 14.5-oz. cans petite-diced tomatoes
  • 1 medium carrot, peeled and cut into...
  • 1 lb. (2-1/3 cups) dried red lentils,...
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 2 small yellow onions, chopped
  • 2 garlic cloves, minced
  • 1 can (14 ozs) diced or whole peeled...
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 3/4 lbs ripe tomatoes
  • 2 Tbsps vegetable oil
  • 1 tsp mustard seeds
  • 1 medium onion, finely chopped
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups (340 g) red lentils, picked th...
  • 6 cups (1.44 Ls) water, divided
  • 3 Tbsps olive oil
  • 1 medium onion, diced
  • 1 stalk celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp Ghee
  • 1/4 tsp Cumin freshly ground
  • 2 x Dried Chilli, freshly ground
  • 1/2 tsp Garam Masala
  • 1 x Garlic Clove (finely diced)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 chile pepper, chopped
  • 1 onion, finely chopped
  • 1/4 cup sour cream, for topping (opti...
  • 1 cup water
  • 1 (14.5 oz) can peeled and diced toma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 onion , chopped
  • 2 tsps ground coriander
  • 2 zucchini , grated
  • 415 g tomato soup, canned
  • 7 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
  • 4 cup(s) no salt added canned with ga...
  • 2 cup(s) chopped cabbage
  • 2 stalks of chopped celery
  • 1 small diced onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tsps ghee or olive oil
  • 1-2 tsp chopped garlic
  • 1 tsp lemon juice
  • 1/2 cup chopped onion
  • 2 Tbsps masoor dal, washed (split red...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 garlic cloves
  • 1 bay leaf
  • 4 cups vegetable stock
  • 1/2 tsp dried herbs
  • 2 Tbsps tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
  • 4 cup(s) no salt added canned with ga...
  • 2 cup(s) chopped cabbage
  • 2 stalks of chopped celery
  • 1 small diced onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 tsp dried thyme
  • 2/3 cup red lentil
  • 1 (14 oz) can tomatoes , chopped
  • 2 pints chicken stock
  • salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ozs dried red lentils
  • 2 Tbsps butter or oil
  • 1 large onion , finely sliced
  • 1 pint vegetable stock or chicken stock
  • 1 (14 oz) can italian chopped tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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