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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green sugg...
  • 4 cups low sodium vegetable broth
  • 1 1/2 tsp. tumeric OR curry powder
  • 2 tsp. dried thyme or 1 Tbsp fresh th...
  • 1 Tbsp. coconut oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
  • 1/2 cup red lentils
  • 2 tbsp yogurt, kefir, whey, lemon jui...
  • 1 tbsp coriander seed
  • 1 tsp cumin seed
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 80 g home made tandoori paste
  • 50 g tomato puree
  • 50 g sunflower oil
  • 400 g tinned diced tomatoes
  • 250 g coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 large red onion, finely chopped
  • 1/2 red chili
  • thumbsize piece ginger, peeled
  • 1 clove garlic
  • 1 cup red lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tsps safflower oil
  • 3 Tbsps finely chopped peeled ginger...
  • 6 garlic cloves, finely chopped (2 Tb...
  • 1 large shallot, finely chopped (4 Tb...
  • 2 carrots, finely diced (about 1 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 piece (about 2 inches) fresh ginger...
  • 6 garlic cloves, finely chopped (abou...
  • 1 large shallot, finely chopped (1/4...
  • 2 large carrots, peeled and finely di...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup red lentils
  • 3 Tbsps olive oil
  • 1 cup onions, diced
  • 1/2 cup celery, diced
  • 1/4 cup red bell pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 c red lentils
  • 3 cups water
  • 1 small sweet potato, peeled and ¼” c...
  • 1 carrot, diced
  • 1 Tbsp fresh ginger, peeled and minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken or veggie broth
  • Can diced tomatoes
  • 1 cup lentils (green or brown, red wo...
  • 2 carrots
  • 2 celeries
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 6 tbsp unsalted butter, divided
  • 1 large yellow onion, finely chopped
  • 2 large garlic cloves, minced or pressed
  • 1 tsp fresh thyme leaves
  • 1 1/2 tsp turmeric
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • 1-2 tsps Thai red curry paste (if you...
  • 6 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 Tbs. vegetable oil
  • 2 medium onions, chopped (2 cups)
  • 1 cup red lentils
  • 3 medium carrots, peeled and roughly...
  • 14-oz. can coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps unsalted butter, ghee, or ext...
  • 1 large yellow onion, chopped
  • 3 cloves garlic, chopped
  • 1/2 tsp red pepper flakes
  • 5 1/2 cups / 1.3 Ls vegetable broth o...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
  • 1 cup red split Lentils
  • 7 cup Water
  • 1 medium Carrot, cut into 1/2 inch dice
  • 2 tbsp fresh peeled and minced ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 spring onions
  • 1 lime juice
  • 1 oz fresh coriander
  • 1 tsp paprika
  • 1 tsp ground coriander
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup leek, diced
  • 1/2 cup celery, diced
  • 1/2 cup carrot, diced
  • 3/4 cup yam, diced
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 tsps olive oil
  • 2 cups chopped onion
  • 1 Tbsp minced peeled fresh ginger
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup red split lentils
  • 1 cup yellow split peas
  • 1/2 cup quinoa
  • about 7 cups of filtered water
  • 1 medium carrot, peeled and chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’t hav...
  • 1 cup red split lentils (I used green...
  • 7 cups water
  • 1 medium carrot, chopped
  • 2 Tbsps fresh peeled and minced ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 45 minutes
  • 8 to 10
  • 2 cups red lentils
  • 1 sweet potato (about 10 ozs), peeled
  • 1 large carrot
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp(s) olive oil
  • 3 Tbsp(s) fresh garlic peeled and fin...
  • 3 cloves of garlic finely chopped
  • 1 large shallot finely chopped
  • 2 carrots chopped or shredded
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • ½ tsp curry powder
  • 1 parsnip , chopped (if unavailable,...
  • 2 tsps unsalted butter
  • 1 cup red lentils , washed
  • 18 ozs carrots , sliced (about 4-5 c...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 2 tsps fennel seeds
  • 2 tsps cumin seeds
  • 2 tsps coriander seeds
  • 1/4 cup peanut oil
  • 3 medium carrots, coarsely shredded
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup red lentils
  • 1 tsp. salt
  • 1 15-oz. can diced tomatoes
  • 2 Tbs. minced fresh ginger
  • 1 Tbs. vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 tsps canola oil
  • 2 small yellow onions (or 1 large), c...
  • 6 cloves garlic, chopped
  • 3″ piece ginger root, peeled and chopped
  • 2 cups chana dal, rinsed and picked over
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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