• 14 Ingredients
  • 1 (1 1/2-pound) flank steak
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  • 1/4 cup rye or bourbon whiskey
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  • 2 tablespoons low-sodium soy sauce
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  • 1/3 cup plain fat-free yogurt
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  • 2 tablespoons prepared horseradish
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons less-sodium soy sauce
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon curry powder
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  • 1 teaspoon ground red pepper
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons lower-sodium soy s...
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon curry powder
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  • 1 teaspoon ground red pepper
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (2-lb.) flank steak
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  • 1 cup soy sauce
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  • 1 cup pineapple juice
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  • 2 garlic cloves, minced
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  • 1/2 cup firmly packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 (1-pound) lean flank steak
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  • 2 tablespoons soy sauce
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons peeled, minced gin...
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  • 1/8 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 1 Ingredients
  • flank steak
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 12 ounces lean flank steak
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  • 2 tablespoons finely chopped gre...
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  • 2 tablespoons low-salt soy sauce
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  • 1 tablespoon sugar
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  • 1 tablespoon dry sherry
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. chicken breast, flank stea...
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  • 5 Tbsp. coconut milk
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  • 2 Tbsp. soy sauce
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  • 1 Tbsp. vegetable oil
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  • 2 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon celery salt
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 (2 lb) flank steaks
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  • 1 cup soy sauce
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  • 2 garlic cloves , minced
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  • 1/2 cup firmly packed brown sugar
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  • 2 tablespoons mccormick caribbea...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup dry red wine or Beef Bro...
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  • 1/4 cup Kikkoman's Low Sodium s...
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  • 1/4 teaspoon ground ginger (opt...
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  • 1 or 2 teaspoons Worcestershir...
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  • 3 tablespoons Dark Brown Sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/8 teaspoon Curry powder
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  • 1 tablespoon Finely chopped onion
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  • 1/4 teaspoon Grated fresh ginger
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  • 2 tablespoons Cream of coconut
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  • 1/2 cup Plain non-fat or low fat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 4 lbs flank steaks or boneless c...
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  • Spicy Peanut Sauce
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  • 12 ounces soy sauce
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  • 1 tablespoon curry powder
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  • 1 stalk lemongrass , minced
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs flank steaks
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  • 1 tablespoon mustard seeds
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  • 4 teaspoons water
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  • For the Wasabi rub
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  • 1/4 cup mirin
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (2 lb) flank steaks
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  • 1 cup soy sauce
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  • 2 garlic cloves , minced
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  • 1/2 cup firmly packed brown sugar
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  • 1 cup pineapple juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 lb flank steak (makes 10 skewers)
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  • 1 tablespoon soy sauce
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  • 1 teaspoon redpepper seeds
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  • 2 tablespoons hoisin sauce
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  • 2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 3 lbs flank steaks
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  • 1 cup water
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  • 1 teaspoon liquid smoke
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  • 1/2 teaspoon celery salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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