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9 Spice Rubbed Flank Steak no null jalapeno seeded recipes

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Spice-rubbed Flank Steak With Toasted Corn And Black Bean Salsa

America's Test Kitchen...
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19 Ingredients
4½ tsps extra‐virgin olive oil
1 ear corn, kernels removed
¾ cup canned black beans, rinsed
1 red bell pepper, stemmed, seeded, a...
½ jalapeno chile, stemmed, seeded, an...
2 Tbsps minced fresh cilantro
2 Tbsps fresh lime juice
1 scallion, sliced thin
2 garlic cloves, minced
Salt and pepper
1 (1½‐lb) flank steak, trimmed of all...
2 tsps ground cumin
2 tsps chili powder
1 tsp ground coriander
⅛ tsp ground cinnamon
⅛ tsp sugar
½ tsp salt
¼ tsp pepper
2 tsps canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Penne With Chili-rubbed Flank Steak And Pineapple Salsa

Food & Wine
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Site rating: no rating
Cook time: 30 mins

11 Ingredients
1 lb flank steak
1/4 cup plus 1 tsp cooking oil
3/4 tsp chili powder
3/4 tsp salt
1/2 cup crushed pineapple, drained (f...
1/2 jalapeño pepper with seeds, chopped
1 small red onion, chopped
1 Tbsp lime juice
1/4 cup chopped cilantro or parsley
1/4 tsp fresh-ground black pepper
1/2 lb penne
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Nutrition by Foodily 91% match
Calories per gram: 2.1
Total fat: High
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Sliced Chili Rubbed Flank Steak On Spicy Rice With Shrimp And G...

Rachael Ray / Food Ne...
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Site rating: 5 stars
Cook time: 1 hr 11 mins

22 Ingredients
1/2 cup crumbled queso Asadero
Cooking spray or oil to coat grill or...
1/2 lemon
1 cup white rice
2 Tbsps tomato paste
1 small red onion, thinly sliced
1 jalapeno pepper, seeded and chopped
2 Tbsps finely chopped cilantro leave...
2 ripe beefsteak tomatoes, sliced
1 lb small to medium shrimp, peeled a...
2 to 2 1/4 lbs flank steak
1/2 red bell pepper, chopped
1 1/2 Tbsps grill seasoning, a palm f...
2 Hass avocados, halved, scooped from...
Salt
1 lime, zested
2 tsps hot sauce, eyeball it
1 small onion, chopped
2 cups chicken stock
2 cloves garlic, chopped
1 Tbsps dark Mexican chili powder, a...
2 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Sliced Chili Rubbed Flank Steak On Spicy Rice With Shrimp And G...

Rachael Ray
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Site rating: no rating
Cook time: 1 hr 11 mins

22 Ingredients
2-2 1/4 lbs flank steak
1 1/2 Tbsps grill seasoning, a palmfu...
1 Tbsps dark Mexican chili powder, a...
1 lime, zested
Cooking spray or oil to coat grill or...
2 Tbsps butter
1 cup white rice
1 small onion, chopped
1/2 red bell pepper, chopped
1 jalapeño pepper, seeded and chopped
2 cloves garlic, chopped
2 cups chicken stock
2 Tbsps tomato paste
2 tsps hot sauce, eyeball it
1 lb small to medium shrimp, peeled a...
2 Tbsps finely chopped cilantro leave...
Salt
2 ripe beefsteak tomatoes, sliced
2 Hass avocados, halved, scooped from...
1/2 lemon
1 small red onion, thinly sliced
1/2 cup crumbled queso Asadero
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Beef Flautas With Black Bean Puree, Roasted Pepper Salsa, And C...

Emeril Lagasse / Food...
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Site rating: no rating
Cook time: 2 hrs 32 mins

Nutrition by Foodily 98% match
Calories per gram: 1.7
Total fat: High
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Curried Beef And Onions

Cooking Light
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Site rating: no rating
Cook time: 15 mins

14 Ingredients
1 (1-lb) flank steak, trimmed
2 tsps vegetable oil
1/4 tsp salt
1/4 tsp black pepper
1 Tbsp grated peeled fresh ginger
3 garlic cloves, minced
1 jalapeño pepper, seeded and minced
2 cups vertically sliced onion
1 Tbsp curry powder
1 tsp ground coriander
1 (14 1/2-oz) can diced tomatoes, und...
1/2 cup plain low-fat yogurt
2 cups hot cooked basmati rice
Cilantro sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Curried Beef & Onions

Food.com
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Site rating: 5 stars
Cook time: 27 mins

14 Ingredients
1/2 cup plain low-fat yogurt
1 Tbsp curry powder (or to your taste)
1 Tbsp grated peeled fresh ginger
1 jalapeno pepper, seeded and minced
1/4 tsp salt
fresh cilantro stem (optional)
1 (14 1/2 oz) can diced tomatoes , un...
1/4 tsp black pepper
2 cups hot cooked basmati rice
1 lb flank steak, trimmed
3 cloves garlic , smashed
2 cups vertically sliced onions
2 tsps vegetable oil
1 tsp ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Grilled Beef Fajitas

Food.com
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Site rating: 5 stars
Cook time: 45 mins

23 Ingredients
2 medium onions
1 bunch fresh cilantro , chopped
1 Tbsp powdered thyme
2 Tbsps olive oil
salt and pepper
2-3 bell peppers , I like to use red...
1 red onion , chopped
2 tsps cumin
Southwestern Spice rub
4 ripe tomatoes , seeded and chopped
2 tsps garlic powder
2 tsps onion powder
2 tsps cayenne
Fajitas
1 Tbsp ground marjoram
1 jalapeno pepper, seeded and minced
Fresh Salsa
2 Tbsps chili powder
2 lbs flank steaks or skirt steaks or...
2 Tbsps paprika
2 Tbsps lemon juice , freshly squeezed
1 cup sour cream
12 (10 inch) flour tortillas
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Nutrition by Foodily 96% match
Calories per gram: 1.3
Total fat: High
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Broiled Flank Steak With Chimichurri Sauce

Food.com
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Site rating: 5 stars
Cook time: 25 mins

13 Ingredients
1 1/2 lbs flank steaks
1/4 cup white vinegar
For the steak rub
1 1/2 cups fresh flat leaf parsley
2 cloves garlic , minced
1/4 tsp cayenne (or 1 diced, seeded j...
For the Chimichurri sauce
1/4 tsp black pepper
1 1/2 cups fresh cilantro
1/2 tsp ground cumin
1/2 tsp ground coriander
1/3 cup olive oil
1 1/2 tsps kosher salt
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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