LF
Low fat
  • 4 Ingredients
  • 6 oz. cream cheese
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  • 2/6 oz. cans "Fancy Lump" crab meat
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  • 1 scallion finely chopped (white...
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  • 25+ wonton skins
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • Leftover roasted venison, sliced
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  • Ripe papaya, sliced
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  • Good brie, sliced (rind included)
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  • Jalapeño peppers, seeded and sli...
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  • Chopped scallions (white and green)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 4 4-oz. fish filets
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  • Juice of one lemon
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  • Flour for dredging
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  • 2 eggs, whisked
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  • 1/2 c. well chopped macadamia nuts
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 4 large soft shell crabs
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  • 1 egg white, beaten
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  • 1 1/2 T. cornstarch, plus 3 T. more
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  • 1" peeled fresh ginger, finely c...
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  • 4 cloves finely minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 lb. ground pork
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  • 1 T. minced shallot
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  • 1 scallion finely minced (white...
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  • 1 egg
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  • 1/4 t. salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 eggs
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  • s&p
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  • 1 c. bean sprouts
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  • 2 scallions, chopped
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  • 1 t. soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 c. walnut oil
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  • 1/4 c. vegetable oil
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  • 2 T raspberry vinegar
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  • 1 T chopped parsley
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  • 1/2 t. salt + 1/2 t. pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 1 c. chopped carrots
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  • 2 scallions
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  • 1 lb. ground raw chicken
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  • 1 T. soy sauce
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  • 2 t. dry sherry
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 lb. ground pork
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  • 1 T. minced shallot
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  • 1 scallion finely minced (white...
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  • 1 egg
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  • 1/4 t. salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 dozen cherrystone clams, fresh...
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  • 5 T. butter at room temp
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  • 1 T. + 1 t. white miso paste
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  • 1 scallion, white part minced an...
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  • 5 T. panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 whole, fat sardines, 6" long o...
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  • 1/4 c. seasoned bread crumbs
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  • juice of 1/2 a lemon
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  • 1 scallion finely chopped
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  • 1 T. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 slices good bacon, sliced into...
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  • 1/2 c. panko breadcrumbs
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  • 1/2 c. grated Parmesan cheese
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  • 2 T. butter
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  • 2 papayas (if green when purchas...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 carrot
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  • 1/4 stick butter
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  • 1 large Idaho potato
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  • salt, white pepper and cracked b...
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  • Two wild salmon fillets cut from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 c. cooked wild rice
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  • 1/2 c. dried porcini mushrooms,...
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  • 2 scallions, minced
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  • 2 T. butter
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  • salt and pepper to taste
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs. peeled rock shrimp, b...
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  • 4 scallions finely chopped, whit...
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  • 1 T. minced fresh tarragon
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  • 1/2 c. butter + extra for topping
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  • 1 – 2 cloves garlic, minced.
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 loaf good white sandwich bread
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  • 1 loaf sliced pumpernickel bread
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  • 4 extra large eggs
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  • 1/2 t. salt
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  • 1/2 t. pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 3/4 c. panko bread crumbs
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  • 3/4 c. dry white wine
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  • 1/2 c. dry sherry
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  • 13 cloves garlic, peeled
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  • 3/4 lb. ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 dozen freshly shucked cherry s...
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  • 2 T. chopped parsley
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  • 2 garlic cloves minced
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  • 2 T. butter
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  • 2 T. best olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 T. vegetable oil
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  • 1 lb. ground lamb
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    +
  • 1 t. hot red pepper flakes
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  • 2 large garlic cloves, minced
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  • 1" of ginger root, grated on a g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb. sea scallops
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  • 1 bunch fresh spinach
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  • 1 T. peeled chopped fresh ginger
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  • 1 large shallot peeled
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  • 1 T. sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 4-5 lb. gallina or whole chick...
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  • basics for stock: some carrots,...
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  • 4 oz. grated parmesan cheese
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  • 1 bunch finely chopped scallions...
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  • 4 oz. shredded sharp white chedd...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 c. Worcestershire sauce
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  • juice of 4 limes
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  • 4 cloves garlic, chopped
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  • 1 t. cumin
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  • 1 t. chili powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. very fresh tuna
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  • 1/3 c. lemon juice
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  • 3 T. soy sauce
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  • 1 scallion
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  • 1 t. sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 lb. finely chopped mushrooms
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  • 1 shallot, finely chopped
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    +
  • 1 T. butter
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    +
  • 2 T. finely chopped parsley
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    +
  • 2 T. heavy cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all