• 9 Ingredients
  • 4 c. packed nasturtium leaves
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  • 2 cloves of garlic
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  • 1/2 c. walnuts, toasted
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  • 2 oz. best parmesan cheese
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  • 1 t. salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 15 Ingredients
  • 7 lb. cooking pumpkin
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  • 2 lbs. tart apples
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  • 2" length of peeled ginger root,...
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  • 2 sweet onions
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  • 5 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 4 large soft shell crabs
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  • 1 egg white, beaten
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  • 1 1/2 T. cornstarch, plus 3 T. more
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  • 1" peeled fresh ginger, finely c...
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  • 4 cloves finely minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 c. apple cider
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  • 1 c. maple syrup
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  • 2 T. butter
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  • 6. T. maple syrup
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  • 1/4 c. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 c. Hass avocados
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  • 1/2 c. + 2 T. maple syrup
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  • 4 T. organic sugar
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  • 2 t. vanilla extract
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  • 1 t. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 10 lbs. large ripe yellow tomatoes
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  • 4 c. seeded and chopped yellow b...
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  • 4 c. chopped yellow onions
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  • 1 yellow scotch bonnet pepper, s...
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  • 4 T. salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • A couple of dozen fresh oysters...
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  • 3/4 c. flour
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  • 1 c. seltzer
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  • oil for frying
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  • salt, lemon wedges, Tabasco
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 lb. ground pork
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  • 1 T. minced shallot
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  • 1 scallion finely minced (white...
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  • 1 egg
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  • 1/4 t. salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 19 Ingredients
  • 3/4 c. panko bread crumbs
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  • 3/4 c. dry white wine
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  • 1/2 c. dry sherry
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  • 13 cloves garlic, peeled
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  • 3/4 lb. ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. unsalted butter
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  • 1/4 bottle Lea & Perrins sauce
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  • 1 can tomato paste
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  • 1 t. curry powder
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  • 2 t. dry mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 c. shucked oysters, draine...
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  • 1 red bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 1/2 T. Chinese fermented black...
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  • 3 T. dry sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 quarts roughly chopped pears (...
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  • 1 cup dried cherries
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  • 1 cup chopped onion
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  • 3 cups light brown sugar
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  • 1/4 cup whole yellow mustard seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 c. dried green lentils
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  • 2 T. butter
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  • 1/2 red bell pepper cut into sma...
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  • 1 carrot cut into small dice
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  • 1 small onion finely minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Juice of 4 limes
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  • a 2" piece of ginger, grated
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  • 1/4 c. soy sauce
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  • 1/3 c. olive oil
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  • 4 cloves of garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 duck @4 lbs., quartered
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  • salt and pepper
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  • 3 c. chicken broth
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  • 1 T. chopped ginger
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  • 2 T. finely sliced sun dried tom...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 stalks lemongrass
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  • 6 garlic cloves
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  • 2 shallots
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  • 2 jalapenos, seeded
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  • 1/2 t. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 eggs
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  • s&p
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  • 1 c. bean sprouts
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  • 2 scallions, chopped
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  • 1 t. soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 c. walnut oil
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  • 1/4 c. vegetable oil
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  • 2 T raspberry vinegar
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  • 1 T chopped parsley
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  • 1/2 t. salt + 1/2 t. pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 1 c. chopped carrots
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  • 2 scallions
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  • 1 lb. ground raw chicken
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  • 1 T. soy sauce
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  • 2 t. dry sherry
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 lb. ground pork
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  • 1 T. minced shallot
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  • 1 scallion finely minced (white...
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  • 1 egg
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  • 1/4 t. salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb. cleaned squid
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  • 2 carrots
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  • 1 jalapeno
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  • 1/2 cup frozen peas
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  • 1 bunch white asparagus
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 whole, fat sardines, 6" long o...
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  • 1/4 c. seasoned bread crumbs
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  • juice of 1/2 a lemon
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  • 1 scallion finely chopped
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  • 1 T. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 c. freshly cut corn kernels —...
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  • 2 red bell peppers, diced
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  • 2 green bell peppers, diced
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  • 1 yellow onion, diced
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  • 1 c. chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 T. vegetable oil
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  • 1 lb. ground lamb
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  • 1 t. hot red pepper flakes
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  • 2 large garlic cloves, minced
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  • 1" of ginger root, grated on a g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb. sea scallops
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  • 1 bunch fresh spinach
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  • 1 T. peeled chopped fresh ginger
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  • 1 large shallot peeled
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  • 1 T. sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all