LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 33 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • 1 teaspoon Pure Sesame Oil
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  • 1 teaspoon Hot Chili Oil
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • ¼ red onion, diced
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  • ½ poblano pepper, seeded and diced
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  • 1 corn on the cob, kernels remov...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 1 small green apple, diced (unpe...
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  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced cucumber
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  • 1 tbsp finely chopped red onion
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  • 1 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 Mission® Life Balance Whole Wh...
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  • 4 tablespoons light mayonnaise
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  • 1 cup lettuce, shredded
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  • Tomato, thinly sliced
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  • Red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) whole wheat flour...
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  • 12 ounces boneless, skinless chi...
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  • 1 medium avocado, peeled and sliced
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 3/4 cup orange juice (~2 oranges)
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  • 1/4 cup lime juice (~2 limes)
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  • 4 cloves garlic, chopped
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  • 1 tablespoon chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 corn tortillas
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  • 3 tsp olive oil
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  • 3/4 c Monterey Jack cheese ..or...
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  • 1/2 small red onion, diced small
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  • 1/2 tsp chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 High fiber wraps
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  • 1/4 cup Plain Greek yogurt (or 2...
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  • 1/2 tsp Mustard
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  • Pinch Salt and Pepper
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  • 1/2 cup (4 oz) Cooked chicken br...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons sesame seeds
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  • 3/4 cup soy sauce
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  • 3/4 cup unseasoned rice vinegar*
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon oriental sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 x Red onion or white onion,...
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  • 1 x ear of corn, steamed for fiv...
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  • 1 pound ripe tomatoes, finely ch...
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  • 3 x Jalapeno Peppers or serrano...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ cup pecans roasted and coarsel...
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  • 1 stalk celery finely chopped
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  • 1 medium red onion finely chopped
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  • 1 large apple (we used Granny Sm...
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  • 2 chicken breasts cooked and cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, minced
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  • 1/4 red onion, diced
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  • 1/2 poblano pepper, seeded and d...
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  • 1/2 cup corn kernels
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 2 large chicken breasts, boiled...
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  • 1/2 tbsp cumin
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  • 1/2 tbsp chili powder
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  • 1/2 tbsp onion powder
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 stick of Mexican cinnamon, bro...
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  • 1 teaspoon dried Mexican oregano
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  • 3 whole cloves
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  • 4 cups chicken stock
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  • 1/2 pound chicken breast, choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400.0 g (about 3 medium) skinles...
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  • 2.0 clove garlic cloves, peeled...
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  • 1.0 tbsp olive oil
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  • 200.0 g caramelised red onion c...
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  • 100.0 g mangetout
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 spray(s) cooking spray
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  • 4 medium whole wheat tortilla(s)
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  • 1 cup(s) (chopped) cooked skinle...
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  • 1/2 cup(s) barbecue sauce
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  • 3 oz Gouda cheese, smoked or reg...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tortillas
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  • 1 chicken breast
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  • 1 cup shredded Havarti Cheese
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  • 2 tbsp Jerk Seasoning
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  • 1 avocado, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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    +
  • 4 (6-in. ea.) whole wheat flour...
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 medium avocado, peeled and sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice 1 lime
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  • 2 avocados
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  • 4 tomatoes
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  • 4 skinless chicken breasts
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  • ½ red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 1 Tablespoon olive oil
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    +
  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon salt
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tablespoons olive oil
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  • 2 cloves garlic
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  • 1 teaspoon chipotle chili powder
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  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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    +
  • 4 (6-in. ea.) whole wheat flour...
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 medium red bell pepper, thinly...
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    +
  • 1/4 cup sliced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all